StrongLifts Weight Lifting Log

Gym Workout Tracker & Planner

Veröffentlicht von: StrongLifts

Beschreibung

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.
Here's what StrongLifters say:
▸ "Best fitness app I have used (and yes, I tried most of them)"
▸ "Much more user friendly than other apps that complicate things"
▸ "I love this app because it does all the thinking for me so I can focus on lifting"
▸ "Simple, easy-to-use. Least amounts of tapping necessary to log your workouts"
▸ "So Helpful. We use it every time we lift at home. We'd be lost without this app!!"
▸ "Been using for years. Simple and effective. I’ve gotten stronger and much better at my form."
▸ "Best app for making strength gains. Super simple to use. Delete your other apps this is it!"
▸ "Using this for 4 years. Tried other apps but can never stick to it like I do with StrongLifts"
▸ "Built to be used easily. Just download and check it out and you will understand!"
Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting
All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout
Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track
Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Apple Health
√ Support for kg and lb weight units
√ Automatic backup of workout data
Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.
Apple Watch
√ Log your entire workout on Apple Watch
√ Receive rest period timer notifications
√ Sync workouts with Apple Health
√ Leave your phone in the locker
The Best Weight Lifting App
√ Featured by Apple many times, including in TV ads
√ Best-rated weight lifting tracker in USA - 4.9 stars, +50k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 87+ billion kilos lifted by StrongLifters since 2011
Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: [email protected]
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/
Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
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In-App-Käufe

Pro Yearly
€44.99
Pro Family Yearly
€69.99
Pro Monthly
€12.99
Pro Family Quarterly
€59.99
Pro Lifetime
€99.99
Pro Family Lifetime
€199.99
Pro Quarterly
€34.99
Pro Family Lifetime Upgrade
€89.99
Pro Quarterly Family
€39.99
StrongLifts Pro Family
€69.99
StrongLifts Pro Flexible
€15.99
StrongLifts Pro Lifetime
€99.99
StrongLifts Pro Unlimited
€59.99
Stronglifts Pro Quarterly
€29.99
Pro Lifetime Family Upgrade
€89.99
StrongLifts Pro LifetimeFamily
€199.99

Screenshots

StrongLifts Weight Lifting Log Häufige Fragen

  • Ist StrongLifts Weight Lifting Log kostenlos?

    Ja, StrongLifts Weight Lifting Log ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist StrongLifts Weight Lifting Log seriös?

    ✅ Die StrongLifts Weight Lifting Log-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet StrongLifts Weight Lifting Log?

    StrongLifts Weight Lifting Log bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €76.18.

  • Wie hoch ist der Umsatz von StrongLifts Weight Lifting Log?

    Um geschätzte Einnahmen der StrongLifts Weight Lifting Log-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.87 von 5

665 Bewertungen in Irland

5 star
597
4 star
56
3 star
9
2 star
1
1 star
2
Bewertungsverlauf

StrongLifts Weight Lifting Log Bewertungen

Progress

Murphy111745 on

Irland

Fantastically simple strength improving weekly

Excellent app

con7e on

Irland

I've used this app for years, first with the power pack and then bought the lifetime. There's simply nothing better for strength training and their support is amazingly responsive.

Go for it!

Charlie IRL on

Irland

The power of this workout and app is the simplicity. You will add strength. Start low if you are new to the lifts. Consistency is key. You’ll be surprised how quickly you get to “heavy” lifts. Highly recommend.

A simple app for consistent, progressive lifting.

Mr Mo 🇮🇪 on

Irland

I’ve been an on an off subscriber to StrongLifts for a couple of years now. I’ve just completed my 100th workout, and it was good to look back on the progress I’ve made from day 1 to now. I try to combine weight training with cycling , and I find the app great for keeping track of my lifting progress. When I spend more time cycling in the summer, or take a couple of weeks of lifting weights, the app does all the work for me by recalculating where I should be at. I just need to turn up at the gym, lift it, log it and leave. Job done!

Fantastic App

jaysus what a pain on

Irland

Downloaded this app and absolutely love it. Ive tailored this app to suit my own 6 day schedule with all the sets reps etc. highly recommend and keeps you motivated.

Brilliantly simplistic

cjh2023cjh on

Irland

Brilliant

Eddie Slevin

Flash🔻🔵 on

Irland

Very good app.. Exactly what you need to keep things simple but effective

Simple, effective.

MhucDubh on

Irland

Beautifully designed app, no fuss and keeps you on track with progress charts. Also love the daily emails from Mehdi!

Shredded brahh

Chillz kryptex on

Irland

Great app absolutely fantastic gains over a 7 month peroxide I do recommend you get premium tho

Second time round

nellygkelly on

Irland

I am back lifting after a five year break. This is my second time using this app. It is brilliant, so easy to follow and best results I’ve found from any training program

Store-Rankings

Ranking-Verlauf
Kategorien-Rankings
Diagramm
Kategorie
Rang
Top Umsatz
49
Top Umsatz
72
Top Umsatz
78
Top Umsatz
83
Top Umsatz
86

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App-Informationen

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