KIRA STOKES FIT

Get Fit with Kira Stokes

Veröffentlicht von: KIRA STOKES FIT

Beschreibung

The KIRA STOKES FIT app is powered by The Stoked Method created by world renowned celebrity trainer Kira Stokes. The Stoked Method is a science-backed, form-focused, functional flow of movement formula.
Challenge your body with progressive strength, power, and fine-tuning exercises. Use different components of the app to meet goals whether you are looking for daily quick fix workouts to build endurance or for full workouts with a longer time frame. Workout selections are challenging, high intensity, and designed so recovery and mobility are built into every circuit to prevent injury and help you from ever having to put exercise or your progress on hold.
Clear, laser focused cues and movements will ensure the mind/body connection necessary to see and feel desired results. Kira Stokes’ The Stoked Method creatively combines strength and cardiovascular power moves. It requires minimal space and equipment. You will need: gliders or small hand towels, Pilates ball, a set of heavy and light hand weights, jump rope, and an exercise mat.
The Stoked Method includes:
Stoked 360 (60 mins)
Stoked Athleticore (60 min)
Stoked jump rope/plyo combo (20-25 min)
Stoked upper body (arms/abs/core) (30 min)
Stoked lower body cardio blast (legs/glutes/core) (25 min)
Stoked abs (25 min)
Stoked Busy Body Fine-Tuning Finishers
Upper body finisher (6 min)
Triceps finisher (6 min)
Ab blast (6 min)
Cardio full body finisher (4 min)
Glutes finisher (9 min)
Core awakening (6 min)
And we're always adding more!
Get ready to transform your body with as little as 4 minutes and up to 90+ depending on how you stack the program. The Stoked Method is ideal for an at-home workout, to take to the gym, or on the road. It’s time to get FULLY STOKED.

To access all features and content you can subscribe to KIRA STOKES FIT on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.
* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
Terms of Service: https://app.kirastokes.com/tos
Privacy Policy: https://app.kirastokes.com/privacy
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In-App-Käufe

Kira Stokes On Demand Yearly
2,399.99 R
Kira Stokes On Demand Monthly
249.99 R

Screenshots

KIRA STOKES FIT Häufige Fragen

  • Ist KIRA STOKES FIT kostenlos?

    Ja, KIRA STOKES FIT ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist KIRA STOKES FIT seriös?

    ✅ Die KIRA STOKES FIT-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet KIRA STOKES FIT?

    KIRA STOKES FIT bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 1,324.99 R.

  • Wie hoch ist der Umsatz von KIRA STOKES FIT?

    Um geschätzte Einnahmen der KIRA STOKES FIT-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

4 Bewertungen in Südafrika

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Bewertungsverlauf

KIRA STOKES FIT Bewertungen

💪🏻

ColoSDE on

Vereinigte Staaten

I look forward to my Kira time every day. I started the app when Covid hit and we couldn’t leave the house, and now that I have the choice I choose to get stoked! I feel strong and I love her motivation. I also love to share the workouts with my husband and teenage kids.

Kira Stokes fit app!!

Cindy Lynn McC on

Vereinigte Staaten

If you haven’t tried this app get in here and do the 14 day trial!! This is the most complete app I have ever tried for getting in shape, staying in shape, or just adding to your workouts!!

Awesome workouts

Mmartinez12 on

Vereinigte Staaten

I love the way Kira stacks her workouts. I’ve always gotten injured doing other programs. This is the first time that I've been able to do a program for over 5 months constantly 5 days a week without any injury. I love how she explains the workouts & tells you the weights you should be using for each workout.

Must Have!!

JennyP1238 on

Vereinigte Staaten

Kira is the best in the industry. Not only does she have a solid understanding of muscle makeup and what exercises are effective, but she curates workouts that are ‘bite size’ and doable throughout your day. This has been the only subscription I’ve been able to stick with and feel the results after each workout.

Get Stoked

Makenna Leigh on

Vereinigte Staaten

This app is truly a game changer for working out! There are so many different varieties of videos, so you can pick what works best for you! What I love is that Kira Stokes is always adding new videos to the app which always spices things up! I’ve been using this app for a couple years now and the workouts have always been a highlight of my day! I would 10/10 recommend! ;)

Love!

rowan@1234*fox on

Vereinigte Staaten

Stronger than I’ve ever been & you will be too if you stick with it. Kira is the real deal!

Kira is a 5 star trainer!

JB&cupcakes on

Vereinigte Staaten

Kira is a person who brings a smile to my face every time I work out to her app. I have worked out since I was 14 years old. As a mother of 2 beautiful daughters and Mimi to 3 precious granddaughters, I know i can’t look like I did when I was younger. To add to that, I am in menopause and have RA. My body can’t do what it used to could do. No worries! Kira has you covered! Her workouts challenge my muscles and she is truly the only trainer to transform my abs! Seriously! Let Kira continue to inspire you as she has me. I will keep my fingers crossed that she gets her triceps emoji also!😉

Incredible workout

K. Ads on

Vereinigte Staaten

Kira fuses together the perfect balance of strength, cardio, & flexibility. Whether you are a beginner or advanced, anyone can follow her carefully tailored workout method. Her workouts keep you wanting to come back for more! Whether you only have 10 minutes or a full hour….you can always find time to get STOKED!

Love it!

jenm125 on

Vereinigte Staaten

Kira leaves me smiling after every workout.

Kira promotes joy

1110SK on

Vereinigte Staaten

I love the enthusiasm and how she explains what she is doing so well. I feel so good after exercising with her. Kira expresses gratitude for being able to move well after each workout that really adds to the experience and puts my mind in a good place.

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KIRA STOKES FIT Installationen

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KIRA STOKES FIT Umsatz

Letzte 30 Tage

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