Kratos Kegel Workout

Following prostate surgery, this app on my watch helped me train my pelvic muscles consistently several times a day. A few weeks later, all leaks were gone. The fact that it is available on the watch is the killer feature for me. Thanks!!!

Does what it’s supposed to do. Remind me and guides me through kegel exercise. However the Apple Watch app doesn’t sync to phone. The apps seem to be entirely separate. Im on one level on watch and different level on watch. Was hoping I could use either device or and sync progress between them. Sent email to developer. No response.

Recovering from prostate surgery this app was just what I needed offering a structured way to help me keep track while doing these exercises. Well worth the small investment for the app!

I thought that a paid app would offer more than 1 exercise ( there are more on youtube . ) I also expected at least a basic instructional video but nope . Go to youtube for instruction and set your own timers on your phone .

The app works well for its intended purpose, however, the reminders I set are not working properly. John from Support reached out to me, and worked with me to fix the problem. The app, now, works great. The company is very responsive and the app is great.

The best out of three different apps I’ve tried. Thank you developers.