Mila by Camilla Lorentzen

As someone who has always struggled with maintaining healthy habits, I have found this app to be extremely motivating. Cam’s positive tone and down to earth personality is heartening and I enjoy the time I spend with her each day. I like that she has a body that looks more like mine than other online fitness people that I have engaged with, and doesn’t push perfectionism. The different types of works outs gives me something to choose from and the levelled programs give me something to work towards. At $15 a month I find the cost very much worth it!! Thank you!

The best fitness app I have ever used. I live a very busy life, so when I get home from work I struggle to plan workouts, so I love that you Mila designs workout plans for you based on your energy levels. I also love the positive reinforcement you get from Camilla’s workouts. Thankyou Camilla for creating a safe space for people to improve their wellbeing💖

Want to join but can’t access unless i pay a subscription hell nah Mila, you lost a customer.

I never never pay for stuff like this but I already feel so happy that I have decided to try this out. Makes me feel a little bit better every day and really feels like a one of one with Cam. A great way to encourage you to do something for yourself everyday. Very proud of her and what she has created💕

Love the app! Can definitely tell Camilla has put some crazy time, love and passion into this app! Her hard work, dedication and expertise is absolutely worth paying for! If your struggling to even just start this is definitely the app for you!

I love this app so so much! It’s such a beautiful breath of fresh air compared to all the other fitness apps. Totally love that you can choose the intensity & what you want to do & that you don’t have to do everything. There’s a few v small improvements I’d like to see however; - would be really helpful to be able to search for certain videos/activities by title - would love it if the activities could be categorised so you’d find all the walking audios in one folder, all the cardio ones in another, all the mobility ones in another, etc. - I’d like to be able to change my mind about the energy level selected for the day, so that I can see potentially different activity options & maybe push myself to do more than usual Even without those refinements, it’s an incredible app & is changing lives every day. The guided walks genuinely give me so much comfort, and I honestly feel so proud of myself every time I complete a strength or mobility workout - am yet to venture out to try a cardio one but soon 🤞🏻

Mila is AMAZING! I could leave it there, but why not say more. I struggled with an eating disorder and yo-yo diets from teens through to my adult years. About six years ago after having my first baby I knew I had to change my ways and be an example of well rounded health and not whatever yo-yo diet I was trying next. I’ve tried gyms, pt sessions and more gyms. None of them have felt right (to be honest dance is my fave way to move) so after following Camilla on Instagram and seeing her messages I knew this app would be the thing I needed. I held off starting the seven day trial because I was nervous to start. Telling myself I couldn’t do it. I did it. I’ve been doing it every day. This is the pt I’ve needed all along. Mila is phenomenal. I feel amazing and I’m not focused on getting skinny. I’m focused on moving to help myself feel better and more energy for my babies. If you’re not sure, just do it!

You can’t do anything in the app or try it out without going to her website to sign up

If you struggle with low self esteem/body image/ depression, this is your best friend. 100% worth the money! Go Camilla! Every day I get to choose an energy level (low/middle/high) and every day I get 3 surprise exercises/activities! This is like a choose your own adventure mindfulness and exercise program!! I’m finding that I’m waking up excited to see what today’s activities will be, and I know I will actually be able to do them.

I was also excited! Was counting on this app. Unfortunately subscription model is a big turn off! I hope camila will take our comments in to consideration and make it accessible for everyone free and then provide the option to pay . And the price is quite expensive too. I’d say have at least 3 options available for everyone including a free subscription with limited access. We need to first get to know camila and see if her training fits us to pay for the premium subscription. Good luck camila !