minding - anxiety helper

breathing bubbles & breather

Veröffentlicht von: Minding Life

Beschreibung

Reduce stress, worry less and sleep the best with award-winning app minding!
minding is a 55-day course with voice over. It has many different meditations that cultivates calmness, enhances clarity, propagates compassion and improves focus. There are also short meditations designed for busy days.
'Monty' meditations are gentle and soothing and make mindfulness feel friendly and accessible. Minding is a charming companion for people wanting to get started with their mindfulness practice' - Dr Patrizia Collard, Meditation Teacher & Bestselling Author of 'The Little Book of Mindfulness'
"One of the best ones I've tried - Monty makes starting a meditation so much easier with his instructions, explanations, and soothing voice. I've never stuck with a meditation app as long as I have with minding."
Kacie, App Store Review
This meditation app offers daily tips to help the meditators deepen their practice and cultivate the benefits of mindfulness.
If you have problems and need help, you can contact the mindfulness coaches through the app. They will get back to you personally for guidance and suggestions, so you will be guided accordingly to ensure that you are doing the meditations correctly.
Here are the different stages in this app.
First Stage: Calm on Demand
Second Stage: The True Nature of Stress
Third Stage: The Foundations of Focus
Fourth Stage: Exploring Memory Patterns
Fifth Stage: Managing Anxiety and Stress
Need shorter meditations? We have meditations that last between 5 to 10 minutes which include the following:
- Calm on the go: These meditations are always available to help you stay calm or mindful wherever you are. Whether you are walking, commuting or taking a short break from work, you can always fit your meditating in with our "Calm on the go" pack.
- Recentering: These meditations are designed for times when you're feeling overwhelmed, or want to quickly reduce stress and inject calmness into the situation, or just make a 5-minute break in your day when your calendar is full.
- End of the day: Cultivate calmer evenings and deeper sleeps with the end of the day pack. Use these meditations to help you wind down so you can wake up each day feeling refreshed.
FEATURES
- Five different meditation stages
- Packs shorter 5 - 10-minute meditations
- On the go meditation for busy days
- Responsive support from coaches
- Daily tips and advice
- Allows you to track your meditation routine
- Helps you focus more, worry less and sleep better
MORE TESTIMONIALS
"This app has made me calmer and more focused. I am loving the advantages of my meditation and having the shorter meditations has been invaluable when time has been short. I cannot recommend this calming and informative meditation app enough."
- Lizzie Gowland
"I started using minding during the most stressful period of my life - preparing for my state exams. Before I started, I was experiencing constant worry, pain, stress and even depression. Meditating for 20 minutes a day with minding radically changed the way my days and eventually my life felt. Monty, thank you for your help, your meditations really saved my life."
- Teresa Hergueta
"I'm so happy to have found minding. The app has proved to be a friendly and useful guide and provided me with all the tools I need to develop my practice".
- Dr Anna Mead
Learn more at: www.minding.life
Terms & Conditions: www.minding.life/termsandconditions
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The information provided in or through the minding app is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Provider or Mental Health Provider. You agree and acknowledge that I am not providing medical advice or mental health advice in any way. Always seek the advice of your own Medical Provider and/or Mental Health Provider regarding any questions or concerns you have about your health before implementing any techniques shared in minding.
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In-App-Käufe

Annual Subscription
USD 26.99
Monthly Subscription
USD 5.99

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Minding Häufige Fragen

  • Ist Minding kostenlos?

    Ja, Minding ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Minding seriös?

    ⚠️ Warnung: Mehrere Nutzer der Minding-App haben Betrug oder Täuschung erwähnt. Untersuchen Sie die App gründlich, bevor Sie sie verwenden.

    Danke für die Stimme

  • Wie viel kostet Minding?

    Minding bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt USD 16.49.

  • Wie hoch ist der Umsatz von Minding?

    Um geschätzte Einnahmen der Minding-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Dominikanische Republik noch nicht bewertet.
Bewertungsverlauf

Minding Bewertungen

Minding

Judicano on

Vereinigte Staaten

Minding - Anxiety helper is a very comforting app. I was looking for an introduction to meditation and a tool to help with the stressors in life lately and found this. Monte, who’s voice we hear, has a very calming and instructive tone. There’s a variety of meditations to select including mindfulness and sleep assistant meditations. I highly recommend this app.

So not worth your time!

Ella in Greek on

Vereinigte Staaten

For so many reasons, don’t spend your time on this app. Move on to one of the countless other apps that provide more quality content, and a choice as to monthly or yearly subscriptions. I really don’t understand developers who insist on you paying in advance for their product. Even magazine subscriptions can be canceled. I assume it’s because they are afraid that you will realize they have an inferior product, after you have already laid your cash on the table. I don’t support people that take my choices away for me. Do you?

Love it so much

Serg.den on

Vereinigte Staaten

I love how well the meditations aligned in the program.

Brilliant

FrankCostanza6969 on

Vereinigte Staaten

In the last few months, the Minding app have really helped me organize my thoughts and how I react to them—and have helped me to grow my level of self-awareness. I’m truly grateful, and I’m hoping that as I progress through my meditative journey. I’ve mentioned it to all of my friends, and lately we’ve found ourselves discussing our own personal growth more and more. It’s also helped me tremendously with my anxiety. The SOS package is fantastic when I’m in a bind!

Not a fan of the yearly subscription

zippythebee on

Vereinigte Staaten

I love this app. I’ve been using it for a few months now, and have recommended it to others. I intended to purchase the full app today, only to find that out has switched to a subscription model, which I don’t plan on buying. I wish I bought it before the update. It really is helpful and calming.

Customer Service is Excellent

Ukeduke98 on

Vereinigte Staaten

Apps like Headspace have been the standard of meditation apps for a long time. Minding takes the medal for leading the way for me. Pricing is much more reasonable, and customer service is excellent! Recently ran into an issue with the new update and Monty reached out quickly to assure me he was working on a solution. Having an app that cares for its customers and seeks to provide a great experience is rare, but very refreshing. This is definitely an app worth checking out.

One of the Best!

Lionheart410 on

Vereinigte Staaten

I’ve tried several Meditation applications. The Minding application is one of the best that I have found. Daily lessons are offered in a logical sequence to help you build your meditating skills. Each practice session provides helpful verbal guidance as you practice. The Day by day format builds a strong foundation for a rewarding meditation practice. When I had questions about my progress, Monty replied the same day. A great meditation resource!

Absolutely love this meditation app!

KacieConant on

Vereinigte Staaten

One of the best ones I’ve tried - Monty makes starting a meditation so much easier with his instructions, explanations, and soothing voice. I’ve never stuck with a meditation app as long as I have with Minding.

Fraud!

Drivingmisskatie on

Vereinigte Staaten

I downloaded this as part of a “free” promo done by AppAdvice. Come to find out I was charged $9.99 plus tax for the app and it is not even the full app! Not all the options are there. I would have never paid 9.99 for this!

AppAdvice Promo Fail

Owlsdaughter on

Vereinigte Staaten

UPDATED AND EDITED: I downloaded AppAdvice’s promo which, for one day only, promised a free unlock. I was completely mistaken about how the promotion worked, so I am changing my review. Cuz here’s the thing: TWO of the developers replied and reached out to me immediately to explain. (It was an unlock of one package, not the whole thing, which is more than fair, really). That kind of customer care and awareness is practically unheard of!!!! They were patient, clear, and really outstanding. And they proved by example what a great app this is, and (even more) how much I probably need a little more Minding. Five stars!!!

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