MyHealthBuddy

MHB app is user friendly and gives such a great transparency on your food intake and track exercise, period and other daily activity. I haven’t come across such an amazing app which allows you to follow diet, exercise plus count on steps being at home (of course all this is possible if you enroll, MHB team assigns you a buddy who works with you closely to understand your fitness goal and daily routine). Customised diet and exercises are easy to follow. In my case it’s just been 3weeks, can already see difference. If you are conscious about your health and nothing has worked to achieve your fitness goal, enrol MHB.

I am very thankful to my buddy Ojesvi who has not only made me feel comfortable, but also motivated me to follow my routines positively. The exercise plans are helping a lot and meal plans provided are both nutritious and well balanced. I am seeing a significant positive change in my life both physically and mentally. Earlier I had sleep issues but after making all these routine changes suggested by Ojesvi, I not only have improved sleep cycle but also feeling my improvement in my energy levels too. Thanks Ojesvi, I am really grateful to have you as my buddy.

My fitness fairy godmother: ‘My Fitness Coach - Dr Arushi” ! Her empathetic and understanding approach has made a tremendous difference in my experience. She listens and customizes workouts to my needs, creating a positive and motivating environment. With her by my side, staying fit feels like a stroll through a park, not a trek up a mountain. Plus, her pep talks? Absolutely uplifting! Thanks to her dedication and genuine care, staying healthy is no longer a chore but a delightful part of my daily routine. I feel fortunate to have her as my coach. I wish I would have found her earlier !

I weighed 96 Kgs. My doctor told me I need to reduce this weight to 76 at least and I had a major issue with my knee. I was looking for a nutritionist that could help me reduce weight.. I talked to MHB they listened to my problems and they made plans to accomodate my requirements. I had bad eating habits. Ate junk foods. My nutritionist "Miss Sapna Khanna" was the one who brought discipline to my diet. And she has given me workout to improve day by day all the workouts are very helpfull for body fatness She not only helped me with diet plans but also kept reminding me why I had joined the program. She always reminded me of my targets. This place probably has the best combination of Diet, motivation and Discipline. Today, I weigh 82 Kgs and will eventually reach my goal soon. I am truly grateful for the guidance Sapna Madam has provided me.

My health buddy is simplest easiest program which helps u to loose weight in a sorted way… . I would thank mhb for being so helpful. I don’t have words to thank my coach Ankita for doing such a great job ! She has helped me achieve 20 kg weight loss in such a short span of time … she is always there for me … always ready to reply my stupid msgs n always so supportive! Its only due to her support that i was able to achieve this. She is the best !

Sapna helped me figured out a meal plan that perfectly suits my needs, I don't feel like I'm following a diet. Kudos to her for her encouragement and guidance which helped me majorly lose weight in the last few months. Had a great experience and would definitely recommend My Health Buddy

The MHB App is a great way to track calories and record progress. Its user friendly and easy to navigate. Special mention about my buddy Ankita who has been encouraging me in achieving my target weight. She is very approachable and I am thankful to MHB for assigning her as my coach.

sharing my honest feedback 😊 . First of all, I am very thankful that I found you as my coach. Your continuous guidance and weekly calls really are very motivating .. I am a mom of a 2.5 yr old and I was so down on my morale , used to be so stressed out. I would just try to avoid not to go out of the home in days . But since I started with you , it’s just been a month now and I can see so many positive changes . I feel positive , more connected and focused towards anything I do which I don’t remember was happening in long time . I have already lost 2 inches on my hips. This confidence boost I needed in a long time and now I have it because of you 😊 thank you very much for everything you do❤️ ❤️ There are some tangible results and some non tangible and yet I have a long way to go on my fitness journey , but these small small things are pushing me in the right direction 😍 so thank you so much for that 🥰

It was a great experience with Hetal as my coach. She is always available and would patiently answer all my doubts. She continuously tracks progress. She is Very supportive, encouraging and motivated me a lot. Looking forward to continue my fitness journey with her!

I was introduced to My Healthy Buddy by a friend, who had undergone a remarkable transformation with visible changes. Their journey truly inspired me, prompting me to immediately join the program. Initially, I had reservations about being paired with Taalea, given that she was based in Dubai. However, her consistent calls, messages, and efforts to understand my daily routine and food preferences, while crafting a plan tailored to my comfort and goals, proved invaluable. Through her guidance, I've gained a better understanding of food choices and learned not to stress over them. Although I initially enrolled for three months, I decided to extend the program for another six months, taking advantage of their discount offer, as I acknowledge that my journey toward better health is ongoing. Taalea, I am immensely grateful for your unwavering guidance and support, and I eagerly anticipate witnessing further incredible results. Thank you for being my steadfast companion on this journey.