NKED

I’ve been doing the nutrition program. And I love it… it changed my body, the way I put together a meal, etc! I started studying sports nutrition based on it! I love it! Thank you so much, Val!

I have been using this app consistently for about three years. I love it because there is a video showing proper form for each movement, there is a timer for rests that runs between sets, and there are several programs to choose from. I have enjoyed finishing a shorter 8 week challenge and then shifting into a 12 week build. I love that she gives you gym and home options as that has changed over the years. I also love that while where is some Variety in programming, she sticks with effective basics and you work at the same program for a few weeks… allowing you to progress in weight. It’s the only weight lifting app I need!

I used this program for three months and had very good results. After three months, I was satisfied with my results and was going to continue exercising on my own using what I had learned to maintain. I canceled my membership within the app, which was allowed with the monthly membership plan I had selected. At the end of that month, my account was put on hold as it should have been and I no longer had access to the content of the program. Almost one year later I realized apple.com was still charging me for my membership even though I had canceled through the app and no longer had access to the Contant or my account. I Contacted customer support at NKED twice and have heard nothing back. I am really disappointed as I feel this was not my error.

I have been going to the gym for a long time and I know exactly what to do. In my case, this app is great for when I just want to go to the gym and have someone else plan my workouts. I used the follow the FitbyValen plans before so I have 100 percent trust that every workout will be a quality one. Can’t recommend it enough

The apps functionality is terrible, the instructor is unbearable.

This app rocks. I am able to create my own recipes as a vegetarian, and in line with my goals, not usually an option elsewhere. I have constant support and home options since I prefer that to a gym. The 12-week options are just the right length not to feel overcommitted offered on both their SHRED & BUILD programs. And it’s adaptive to my level (not a pro!).

The old version was so much better! It was an 8 week program that was so easy to follow and I used it two Years ago and lost 30 lbs, I had been Reusing it recently and all of a sudden it changed and I’m so disappointed! I was so excited to get back in the gym especially after gaining weight from Covid. PLEASE ALLOW THE OLD VERSION BACK!!!!

Have not received an email that the challenge app is ready. We start the challenge tomorrow… ended up searching for the app. Not very clear or concise; missing parts of what equipment to use and muscles worked. Nutrition portion states ‘error’ ‘can not be found’

I recently purchased a 3 month subscription. The app has been working great for the first week but now it crashes every time I try to open it. How can I get this fixed?

The workouts are great! Absolutely love it. I am serially SO SORE after every workout but the app itself glitches so much. PLEASE FIX it drives me insane! I cannot change to workout at home.