Prehab: Physical Therapy, Pain

Exercises: Strength + Mobility

Veröffentlicht von: The Prehab Guys

Beschreibung

Access state of the art physical therapy and injury prevention workouts online in the comforts of your own home or gym! [P]rehab is a team of world renown Doctors of Physical Therapy & Certified Strength Coaches dedicated to helping you take control of your health with exercise & education from the palm of your hand.
The Prehab app is the anti-barrier solution to keeping your body healthy. Prehab programs & workouts are safe & effective; they feature preventative rehabilitation exercises & education that teach you how to get out of pain, avoid injury, and optimize your health.
GET OUT OF PAIN WITH DIGITAL PHYSICAL THERAPY
• Avoid common problems associated with going through the traditional healthcare system
• Save an average of $2,800 with easy-to-access exercise & education material compared to your average costs of in-person healthcare services for a similar duration.
PREVENT INJURIES AND OPTIMIZE YOUR BODY WITH DOCTORS YOU CAN TRUST
• Learn how to exercise properly to get out of pain, avoid future injuries and maximize your performance & health.
• Easy to digest physical therapy education videos & resources to learn about your body
TAKE CONTROL OF YOUR HEALTH ANYWHERE AT ANYTIME
• Zero wait times, no hidden fees, no barriers to entry!
• Remember, these programs are available to you at your fingertips from
anywhere in the world
KEY FEATURES
1) 55+ Programs - Unlimited access built on principles of load management, specificity, progressive overload, muscle group ratios, and many more scientific principles
2) 100+ Classes - Follow along class style videos led by a Doctor of Physical Therapy or a Strength Coach
3) 130+ unique workouts - Mobility, warm up, strength, performance & more!
4) 4000+ Exercise Video Library - Search through detailed step-by-step instructional videos that teach you how to move properly, perform, what to feel, and which mistakes to avoid.
5) BodyScan - Find your perfect program with the help of our intake BodyScam built to pinpoint exact solution for your needs.
6) Custom Workout Builder - Build your own custom workouts & save your favorite exercises/routines
7) Programming that fits you - Choose from rehab, prehab, mobility, performance, and fitness programs
8) Alternate Exercises - every exercise can be swapped to an alternative exercise if its too challenging
9) Growing Library - New exercises, programs, workouts and guides added regularly so you always have fresh content to consume.
Terms of Use: https://theprehabguys.com/terms-conditions/
Privacy Policy: https://theprehabguys.com/privacy-policy/
The content of the Site and the Services, including without limitation, text, copy, audio, video, photographs, illustrations, graphics, electronic communications (as defined in Section 6.) and other visuals, is for informational purposes only and does not constitute professional medical advice, diagnosis, treatment, or recommendations of any kind by Prehab. Prehab provides movement therapy information and instructive videos for general information purposes only. You should always seek the advice of your qualified health care professionals with any questions or concerns you may have regarding your individual needs and any medical conditions. All information provided by Prehab, or in connection with any communications supported by Prehab, is intended to be for general information purposes only, and is in no way intended to create a provider-patient relationship as defined by state or federal law.
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In-App-Käufe

Monthly Discount
CHF 50.00
Annual Subscription
CHF 200.00
Black Friday Annual
CHF 200.00
Black Friday Monthly
CHF 49.00
Monthly Subscription
CHF 50.00
Annual Subscription Prehab
CHF 200.00
Legacy Annual Subscription
CHF 200.00
Legacy Monthly Subscription
CHF 36.00

Screenshots

Prehab Häufige Fragen

  • Ist Prehab kostenlos?

    Ja, Prehab ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Prehab seriös?

    ✅ Die Prehab-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Prehab?

    Prehab bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt CHF 123.13.

  • Wie hoch ist der Umsatz von Prehab?

    Um geschätzte Einnahmen der Prehab-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

3 Bewertungen in Schweiz

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Bewertungsverlauf

Prehab Bewertungen

All you need to get going again or keep going on

unknowncoach on

Schweiz

Prehab, Rehab, Warm-up, Mobility and Strength sessions all conveniently in one app. Everthing comes with written and video instructions, timer and also follow along video classes for most things. Great content, great app.

The Rehab App

les oiseaux amoureux on

Schweiz

At the end of my day as a physical therapist, I often postpone my own rehabilitation. Thanks to the excellence of the PRehab group and their application, I can easily choose my program, and let myself be guided through judiciously targeted, gradually dosed exercises, and thus maintain a regularity. I love the new app that combines the video demonstration, timer, and sound on the same screen. I haven't tried the prevention programs yet, but I'm sure they are just as great as the rehabilitation ones.

Great rehab programs

pluperfect on

Vereinigte Staaten

I like the array of workout routines on PreHab. Although I see a PT in real life, I tend to like the workout programs from ReHab better due to the variety and video instruction. It’s really helped me get back on track - and back to the gym.

Better than PT

SBlagrave on

Vereinigte Staaten

I have been struggling with tennis elbow for a year. I saw a physical therapist regularly and followed all the recommendations but could never see lasting improvement. Pain started traveling into my wrist and I decided to find a different approach. I had watched Prehab guy videos on YouTube so I decided to download their app. The wrist and elbow program has helped more than a year of in office PT and I love how easy the app is to follow.

Amazing app!

Amy D *** on

Vereinigte Staaten

Wow!! What an amazing app and program!! I didn’t know what to do after I finished PT and this has been wonderful. I love how I don’t have to think about it and you tell me exactly what to do, how to do it, and for how long. Bonus- there’s modifications if it’s too hard or to easy. Thank you for sharing your wonderful expertise and making rehab easily accessible. The ONLY thing that would make it 5 stars is if there was a “rest” at the very beginning when you start the exercises, and if the “rest” came back between each of the “circuit” exercises and the “rest” between each side of the circuit exercises. This would truly allow you to complete it in hands free mode. I don’t like how I have to keep going back and forth to my phone to pause it. But other than that, way to go! Will be telling all my family and friends about your program!

Prehab

Mani03 on

Vereinigte Staaten

Great to get me loose for competitive sports and workout regimens

Trusted Exercise App

cvetter10 on

Vereinigte Staaten

As a Physical Therapist, I wasn’t able to give my patients a recommendation for how to continue their journey after graduating PT until the Prehab app came around. This app has so many great programs to keep our patients healthy and keep them engaged with their constantly growing content.

So thankful!

ilovelanguagessoooooomuch!!! on

Vereinigte Staaten

Love the Achilles Prehab program! It’s so useful to have a progression of exercises!

Great App

Gilly’s Mom on

Vereinigte Staaten

The reason I chose this App is that it was created by several very talented PhD Physical Therapists. They base all their work on proven scientific methods and years of cumulative experience helping patients heal. The App is designed to prove guidance at every step of the journey back from injury to recovery. It provides explanations through graduated steps that are level appropriate. The videos at each level are not only informative but one of the PTs performs the exercises so the patient can see proper technique while attempting to perform the exercises. And, There’s a built-in timer so you don’t have to constantly reset an external one. The method of utilizing explanations in conjunction with instructive videos is a technique that makes so much more sense than looking at a static photo of an exercise! Can’t say enough great things about this App! Apart from the fact that it’s based on science, it’s fun. It’s a great addition to any hands-on Rehab program.

Amazing help with a back injury!

Nicole-Colorado on

Vereinigte Staaten

I suffered a lower back injury from snowboarding late last year. I started feeling better about 6 weeks post injury, but once I reintroduced lifting weights, I exacerbated the injury and was in so much pain. I felt miserable for a few weeks until I came across The Prehab Guys and their lower back Rehab program. I am on week 7 now, and this program coupled with lighter exercise has truly helped me! I am in way less pain than I was, and I am finally moving into multiple days in a row where I am not in pain at all! I should note that I am not taking any pain relievers or anything either; this is simply a result of following the programming as intended. I will never not do some sort of Prehab after this injury, and I am so happy they have a lower back and running Prehab programs which I will be doing next alongside my regular workout regimen! I signed up for the year subscription after going through this! Thank you Prehab Guys!

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Schlüsselwörter

Prehab Konkurrenten

Name
Anatomy by Muscle & Motion
Unique Anatomy 3D Videos!
pliability: daily stretching
mobility, flexibility, life.
Strength by Muscle & Motion
Virtual Mobility Coach
Mobility + Stretching Workouts
HWPO - Training app
Fitness Training Programs
ATG Online Coaching
Your 24/7 personal trainer
Everfit for Coach
Personal Training Coach portal
Posture by Muscle & Motion
correct any postural problem
MoveU
Health & Fitness
ROM Coach (Mobility Workouts)
Stretching Exercises for Pain

Prehab Installationen

Letzte 30 Tage

Prehab Umsatz

Letzte 30 Tage

Prehab Einnahmen und Downloads

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