Progressive Workouts

Level up bodyweight workouts

Veröffentlicht von: Dieter Janzen

Beschreibung

Start training with only your bodyweight. You will find highly effective training programs developed by experienced trainers using the newest sports science. 
You can choose between multiple workouts. The recommended routine for example is focused on building strength. If your diet is in check you will gain muscle mass and lose fat.
Do this three times a week, with at least one rest day. Try to beat your previous numbers every workout. You will start doing simple pull-ups, pushups, and squats and as you get stronger you advance to bodyweight movements like the planche, one arm chin-ups or pistol squats.
The exercises will have a description and a short video to ensure you do them with a proper form.
After a warm up you will find exercises that can be leveled up. When you hit three sets of eight reps or three sets of 30s holding time, move to the next progression.
You can do the workouts at home if you have a place for pulling yourself up like a doorway pull-up bar or gymnastic rings.
Features:
• Workout with exercises which can be leveled up
• Log reps, time or weight depending on the exercise
• Videos and descriptions
• See your completed sessions
• Create and edit your own workouts
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In-App-Käufe

Large Tip
€ 22,99
Small Tip
€ 2,99
Medium Tip
€ 6,99
Remove Ads
€ 6,99

Screenshots

Progressive Workouts Häufige Fragen

  • Ist Progressive Workouts kostenlos?

    Ja, Progressive Workouts ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Progressive Workouts seriös?

    Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.

    Danke für die Stimme

  • Wie viel kostet Progressive Workouts?

    Progressive Workouts bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €9.99.

  • Wie hoch ist der Umsatz von Progressive Workouts?

    Um geschätzte Einnahmen der Progressive Workouts-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

5 von 5

1 Bewertungen in Niederlande

5 star
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4 star
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Bewertungsverlauf

Progressive Workouts Bewertungen

Love it!

notstealthy on

Vereinigte Staaten

I really love this app and how customizable it is. I use this app just about everyday and it’s very easy to use. There is an issue where when I can’t delete exercises in a exercise progression that I created. Overall, the app is very easy and straight forward to use. I recommend it to anyone who is using it for the recommended routine or creating there own! The possibilities are endless for your fitness journey!

Great workout app

G-Man42- on

Vereinigte Staaten

Got referred to this app from Reddit body workout site, and love the app. Easy customization progress program, the only issue is the video can’t be closed in app. Had to close the app then reopen every time I viewed the video. Hope this can be patched soon.

Very good

Gssosksohsgsvskslshsggsi on

Vereinigte Staaten

Pros: + Videos for every exercise + Timers for workouts + Cons: + Typing reps would be easier with a number pad than a scrolling selector + No way to export data as csv

great app! one big problem though

Byronic Oneironaut on

Vereinigte Staaten

love a lot of things about this app—found it through r/bodyweightfitness and have been trying it out. I like the ability to choose progressions/workouts and the descriptions/videos are helpful. The design is pretty intuitive and minimalist. However, the timer and alarm function is so unobtrusive as to be basically useless. If i’m listening to podcasts or music (and often even if i’m not) I have totally missed the sound or vibration bc it is so quiet and is only a single ding/buzz. I would love the option for a louder/slightly more prolonged sound so i don’t end up holding my exercises or breaking b/w for longer than intended

Incredible app, could I bug you for new features?

hendroid42 on

Vereinigte Staaten

Hey, is there any chance you could add comments and exporting to a cab or excel file? Or is there a place where I could find the source code? Thanks man, you did a great job on this

Awesome!!

TreverFuhrer on

Vereinigte Staaten

I was on Reddit and saw the app on r/bodyweightfitness and thought it was really cool! I like the app and might try it out!

Store-Rankings

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Schlüsselwörter

Progressive Workouts Konkurrenten

Name
Fitloop: Bodyweight Fitness
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N/V
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8x3
Bodyweight Fitness. Reddit RR
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The Fun Way to Workout!

Progressive Workouts Installationen

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