Relax Lite: Stress and Anxiety Relief

Veröffentlicht von: Saagara

Beschreibung

** Voted Top Mind & Body App of 2014 by Leading Doctors **
Effective and rapid stress relief in 5 minutes.
De-stress with our guided breathing and meditation exercises that use calming music to promote relaxation. It’s an ideal stress management tool, being simple and intuitive.
Finding time to relax can be very difficult for most people. Our app can be easily integrated into your daily life. ""Relax"" by ""Saagara"" enhances the way you feel and leaves you with more energy, stamina, and focus. The more you use it, the better and more effective the results.
UNIQUE FEATURES
- Music cues that use distinct tones for each phase of breathing.
- A structured course that gradually reduces your breathing rate as you progress through the sessions.
- Guided Meditation features an 8 minute session that focuses on different parts of the body.
- Beautiful graphics
- Quick start feature
- In-app purchase opens up even more features including Intermediate and Advanced Breathing Sessions, and a 12 minute Guided Meditation Session.
HEALTH BENEFITS
Practicing deep breathing for only 5 minutes a day can reduce stress and stress-related illnesses. Practicing deep breathing has the following benefits:
1) Has an almost immediate relaxing effect.
2) Improves focus and reduces anxiety.
3) Lowers blood pressure and heart rate naturally.
4) Improves stamina and fitness by optimizing the usage of your lung capacity.
5) Works as a sleep aid for people affected with Insomnia.
6) Helps in pain management.
7) Helps in managing Headaches and Migraines.
**Available in English, French, and Chinese Languages
**Classic Mode is available in the Settings for the classic breathing exercise view.
Visit our website for more information: http://saagara.com
Make sure you check our our learning center for tips on yoga, diet, and being mindful: http://saagara.com/learning-center
Recommended by Leading Doctors
https://www.healthtap.com/apps/2279
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In-App-Käufe

The Complete version of "Relax: Stress & Anxiety Relief"
S/ 12.90

Screenshots

Relax Lite Häufige Fragen

  • Ist Relax Lite kostenlos?

    Ja, Relax Lite ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Relax Lite seriös?

    ✅ Die Relax Lite-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Relax Lite?

    Relax Lite bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 12.90 S/.

  • Wie hoch ist der Umsatz von Relax Lite?

    Um geschätzte Einnahmen der Relax Lite-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Peru noch nicht bewertet.
Bewertungsverlauf

Relax Lite Bewertungen

Annoying

Lenap63 on

Vereinigte Staaten

Did the first 8 minute meditation. No music. Just a woman speaking as fast as possible. Focus here. Focus there. How can you when she just keeps talking. Not impressed. I actually had to shut it off

Easy and Effective

Fletcher's momma on

Vereinigte Staaten

I have some fancy apps but the simplicity of this one makes it easy, effective and I find calming. I like it and am using with results👍🏻😊

Great app

howareallthenicknamestaken!!!! on

Vereinigte Staaten

I have been using this for about 3 years and it has never failed to make me relaxed, I love it soooooo much

Very easy to use

cbrown2209 on

Vereinigte Staaten

I found the visual background and sound very relaxing. Kept my mind focused on my breathing and meditation!!! My goal is to meditate daily and this app makes it very enjoyable. Thank you!!

Love this app

Awesome1280 on

Vereinigte Staaten

So easy to use... I even use it while queuing.

Great! But..

Ashsophy on

Vereinigte Staaten

I love this, it helps calm me down and fall asleep. I just wish there were more meditations and such. More options maybe. But other than that, I love it! ❤️❤️ thank you for this, it helps.

Loop feature

puffwuzz on

Vereinigte Staaten

Just wish we can do a looping feature. I’d like to have it longer than 60 minutes sometimes to maintain my calm during anxiety.

Seduce stress

Shootis on

Vereinigte Staaten

Very supportive

So easy

Jingshenkai on

Vereinigte Staaten

Very easy to follow directions. Good to have a voice telling you what and how during the meditation. Good that the sounds are loud enough on the breathing that you don’t have to look at the app, helping to relax more. After trying alot of other relaxation apps, so far I like this one the best.

Works for me!

hms53 on

Vereinigte Staaten

I use this app to help lower my blood pressure.

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

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