Scenario: AI Visualizations

Relationship & Work Stress

Veröffentlicht von: Attention Technologies

Beschreibung

Scenario is the only app that uses the science of visualization and mental rehearsal to help you deal with the everyday situations that stress you out. Try it for hard conversations, work stress, going on dates, relationships, and more.
Get out of your head, get Scenario :)
PEOPLE ARE USING SCENARIO TO:
- Understand themselves better
– Resolve a disagreement with a friend or loved one
- Express the vulnerability with their significant other
- Role play asking for a raise at work
- Find the right words to say when setting boundaries with others
- Tell someone they want to be more than friends
- Hype themselves up before a first date
- And more!
WHO IS SCENARIO FOR?
- People who tend to get stuck, overthink, and get overwhelmed
- Couples working on arguing with more compassion
- Employees who want to communicate more effectively (especially Gen Z and first-time managers!)
- Anyone who want to quiet their inner critic (imposter syndrome, we’re looking at you!)
- Folks who are trying to build up their social skills (especially, those who experience social anxiety, adhd, or otherwise have neurospicy brains!)
- And more!
WHAT IS VISUALIZATION?
Visualization is the process of imagining going through a future situation as if it were happening today. It's a great way to prepare to face an upcoming situation that you’ve been avoiding or have been stressed or anxious about.
Scenario’s visualizations combine elements from several evidence-based techniques, including guided imagery, mental rehearsal, and imaginal exposures. The common elements in all of these techniques are the use of vivid details of a past or future scenario that brings it to life in the moment.
HOW IT WORKS
(1) Create a scenario
- Answer a short series of evidence-based prompts that help you set effective, realistic goals and encourage self-reflection.
- Describe your situation in as much detail as possible to generate a scenario that is accurate and hyper-personalized to you and those involved.
(2) See your situation play out
- As you read (or listen to) your scenario, pay attention to the physical and emotional sensations that come up as you step through your situation in real-time.
- Tap into Insights to get a breakdown of the scenario and interactions and get strategies to help you communicate what’s on your mind
- Run multiple scenarios to see different outcomes by changing things like your approach, a moment of conflict, and more.
DISCLAIMER: Scenario is not a clinical service, assessment, or treatment for any clinical condition. For mental health support, you should seek help from a licensed mental health professional.
For more information about Scenario, visit our website: getscenario.ai
NEED HELP?
We care about the health and safety of our users and your feedback is always valuable as we continue to work on improving Scenario every day.
Reach out to [email protected] if you ever need anything. We’re here for you.
LOVE THE APP?
Rate us in the App Store and help us grow. Thank you for your support!
TERMS OF USE
https://getscenario.ai/terms-of-use
PRIVACY POLICY
https://getscenario.ai/privacy-policy
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In-App-Käufe

1 Year
€61.99
1 Month
€59.99
Loop Membership
€15.49
Loop Weekly Membership
€17.99
Loop Monthly Membership
€59.99
Loop Membership (Monthly)
€43.99

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Scenario Häufige Fragen

  • Ist Scenario kostenlos?

    Ja, Scenario ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Scenario seriös?

    🤔 Die Qualität der Scenario-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Scenario?

    Scenario bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt €43.24.

  • Wie hoch ist der Umsatz von Scenario?

    Um geschätzte Einnahmen der Scenario-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in Irland noch nicht bewertet.
Bewertungsverlauf

Scenario Bewertungen

Brilliant & Intuitive

Smilesheartshapiness on

Vereinigte Staaten

I have been using Scenario for over a week and the visualizations are amazing. I provide a specific stress pain point, questions around the stress help drill down the triggers most related to the issue causing stress. Then the app provides, in story/scenario visualization how the stress plays out and how to address the stress is the scenario. So logical. So helpful. So amazing. Honestly I found Scenario to be in many ways more helpful than therapy and more insightful on providing tools to help manage my specific stress and anxiety. Truly. Brilliant app.

Helpful app!! Love it!

KoalaSquirrel2 on

Vereinigte Staaten

I've been feeling overwhelmed lately and this app helped me process my feelings and get unstuck. I stopped overthinking my situation and was able to communicate thoughtfully and clearly to my husband after using the app.

Breaks

Cajunrainbow on

Vereinigte Staaten

App keeps breaking

Amazing Tool!

Z Madison on

Vereinigte Staaten

I am highly impressed with the Scenario application, which is a valuable tool for reflecting on and anticipating interpersonal and intrapersonal interactions. I’ve found the visualization techniques embedded in the app particularly useful for processing potential interactions based on the specific details I input. The simulated conversations are both affirming and respectful, encouraging me to approach communication with greater openness. This, in turn, helps me become a more effective and confident communicator. Additionally, the UX/UI design is very welcoming and user-friendly, with a clear and easy-to-navigate layout. I strongly recommend this app to anyone dealing with conversational or social anxieties for enhancing self-awareness and improving problem-solving skills.

I love it!

Jamous H on

Vereinigte Staaten

Such a great app! Scenario helped create and play out a situation I’ve been looping in my head! Needless to say, it couldn’t have been more accurate! This app defintely helped me foresee what would typically give me much anxiety and provided me with the confidence to take the next steps!

Very useful

Omar is not gay on

Vereinigte Staaten

It’s helps in any occasion and it’s free. You got to buy this bro

Visualization is Key

HuaB08 on

Vereinigte Staaten

Scenario has been a big part of my self-finding journey. It has helped me put my thoughts into speech. I felt that my connections with co-workers, friends and family have become stronger once I started using Scenario. I highly recommend.

Confidence, Insight, and Preparedness

Jhua1029 on

Vereinigte Staaten

Scenario helped me put into text and visualization a situation that I had been preparing for. Scenario gave me the ability to successfully tackle my barriers and overcome those hurdles so that I could achieve my goals

Being Prepared Matters

Rustyrueff on

Vereinigte Staaten

So much of a successful interaction is being prepared and having rehearsed and role played out the scenarios beforehand. The Scenario App is a real helper in this way. Just like I never drive someplace without Waze direction, I can see the same with never going into an interaction that I’m not as confident as I’d like to be, without first working it through with Scenario App. Great use of technology that helps!

Sceptic turned cheerleader

Picturehealing.com on

Vereinigte Staaten

When I first found the app, I wasn’t sure I’d be into it but the idea was refreshing and I had a lot on my mind. Ever since use 1 however, this has become an almost weekly routine for me. I now use it in advance of any conversation or engagement I know might be challenging. Give it a go! You’ll be impressed.

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Schlüsselwörter

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