Youper - CBT Therapy Chatbot

I used Youper a lot between 2018-2020 and it was really helpful at the time - now that I’m looking for that boost of support again I’ve re-downloaded it. After 2 years of not using it, all of the actually useful tools and skills have been hidden behind a paywall. Really frustrating.

I’ve been using this app for over a year, registering my mood every day, and since today I can’t, as that feature is for premium account only. That was the only feature I was using and it helped me to track my mood and oversee the symptoms, what would you take that away? I’ve checked all the options - there is nothing free anymore! Or if there is - what option is for free and where can I find it? It’s a shame really, not nice move guys!

Was really looking forward to the app, but at nearly €20 a month I can’t afford it... I might do some more research and might reconsider in the future but this was disappointing as other reviews have said no payments. Obviously this has changed.

This app is great. I have an anxiety disorder and just being able to pull out my phone, log onto this app, and let out whatever thoughts and feelings are present in the moment and to find out that there are scientific reasons why my brian is using certain thinking traps is really helpful to know. It’s also just a really cute app, you can add activities that you’ve done throughout the day, whether big or small and you can customise your own, which I found helpful.

Totally recommend

It’s a lovely app but please stop saying to spend time with friends and family. I’d tell everyone to download this app if it was updated to include covid 19 related issues such as anxiety about sickness infection and world news

really helpful. makes me feel more human :) although i do wish you could meditate without premium, as i don't have the ability to pay at the the minute, but did enjoy the meditation when i got a free trial at it!

Have had this for a day. Already making my life better

This is a life changing app it has changed my girl so much more happy and depression free

Normally really cynical of these types of things but it’s pretty amazing. It says in app purchases and I haven’t seen those yet (and those could colour my review if they’re bad) but so far so awesome. Very effective help. Thank you.