Shimmer Care: ADHD Coaching

My coach is so helpful and informed - it’s been so good for me to have Shimmer as a resource as a mom of 3 teens. You can really tell that the team at Shimmer cares about the work that they’re doing on every level. The app is easy to use, engaging, and filled with lots of lessons and insights. My coach helps me with goal-setting, prioritizing, and overall it’s been so helpful to just talk to someone who gets it.

I loved the methodology and the well thought process that they design for people with ADHD. I couldn’t be more satisfied!

What a difference this platform has made in my life! I’ve been using the services for 2 months now and it’s definitely something I will make room in my budget for. The benefits are so worth it! It’s the platform that all ADHD people have been needing for a long time. User friendly application for mobile, although I prefer using the desktop version.

Ive been a member for a couple weeks now and it has given me a ton of tips for how to work with my brain not against it. The UX is intuitive, the service is awesome.

Karen has been very positive in assisting me navigate my journey. Karen has given me tools and helped remind me of my goals to be better.

I loved the methodology and the well thought process that they design for people with ADHD. I couldn’t be more satisfied!

After six months of using Shimmer, I can confidently say it's been transformative, especially with tasks that previously felt insurmountable. Before Shimmer, simple errands like scheduling appointments felt like monumental tasks, often taking me years to accomplish. The app, with its personalized coaching, has been a breakthrough in tackling my ADHD-related challenges.What sets Shimmer apart is the truly personalized care. My coach has been instrumental in helping me understand the roots of my difficulties and devising unique strategies tailored just for me. For instance, to enhance my nightly self-care routine with my Gua Sha—a simple self-care tool used for facial massage—they suggested keeping it in an insulated cup to maintain its coolness and using cleaning wipes for convenience. This simple yet effective advice has made a significant difference in my commitment to self-care.Moreover, Shimmer validated my approach to overcoming video game addiction. Unlike the well-meaning advice from friends, my coach supported my "cold turkey" strategy from an ADHD perspective, helping me understand why gradual reduction methods don't suit my self-regulation struggles. This understanding and validation empowered me to quit gaming for extended periods, freeing up my time for personal growth, supporting my partner's business, reconnecting with friends, and increasing my physical activity.In essence, Shimmer isn't just an app; it's a partner in navigating the complexities of ADHD. It's about understanding yourself better and unlocking your potential through strategies that work for you. If you're looking for a supportive, personalized approach to managing ADHD, Shimmer might just be the game-changer you need.

Been using for a little over a month and look forward to every week’s check-in with my coach. Didn’t realize how much I needed to talk with someone who experiences the world similarly to understand what I had constantly been referring to as “stuff that should he easy” was in fact, a constant struggle for those with ADHD. The app, coaching sessions, and subsequent buildouts I’ve done with my coach to help with my work and daily routine has been life changing.

This is what I have been searching for for years! Those of us with ADHD know how agonizing it can be to have a problem, be aware of the problem, & wanting to change the problem with no idea of where to even begin. Shimmer is how. Everything is centralized in the app & there is no guesswork. You work with them to find a coach that fits your needs instead of searching endlessly yourself. Best of all is you can pay for it through your HSA after setting it up a single time. It's literally made for people that have ADHD. I'm so grateful to have found Shimmer & that I have begun my coaching journey!

I’ve been talking to my coach about a month now and she has already given me many tools to help my specific ADHD struggles. I definitely recommend giving a try!