Sleek Technique

I have just downloaded it, and I already feel like a ballerina half lesson! (I am not…also, had to pause it as it was tough for me!) What an amazing way to exercise! Have tried to stick to so many apps, but never seem to find the right one that motivates me… I wanted something to help me with posture and get sleeker. I just finished day 1 and my back is standing straight on its own while I sit. Absolutely Fabulous!

Love the program, the choreography, would welcome bit more stretching in each session to increase flexibility and also to go more into details (hands, head) so my dancing would look more like a ballet and less like a clumsy bear dance :D But I really love it and looking forward to my evening workouts

The workouts are a great mix of dance and fitness and give a brilliant balance of strength, tone and flexibility.

Love the program, the choreography

I am 46 and always kept fit but problems with my spine and elbows have made finding a suitable workout regime more difficult as I have become older and these problems have become more apparent. Sleek Ballet Fitness is perfect; not only do I feel strong, supple and stretched but I also feel more elegant and even a tiny bit ‘dancerish’!! Straight away I began to feel more fitness and muscle tone. These workouts make me feel Happy and alive, and I actually enjoy them, it doesn’t feel like exercise because I’m focusing so much on getting the moves right and it’s such fun.

Love how the app organises by type and level of work pit, groups programmes and allows member comments - I always love reading these!

This is a great app with fantastic workouts! There’s lots of variety in the kinds of workouts, with quick 10 minute workouts to hour-long classes. You can also look at the workouts by body area they focus on (core, legs and glutes or back and arms), as well as difficulty levels. Flik and Victoria are great teachers - they explain things, are realistic about the challenges of the workouts (and working out at home) and they always seem so friendly and supportive. Have already recommended it to people and will definitely keep it up - I feels so much more graceful!

I’m not the most elegant of women! But I am relatively physically fit, as a result I thought I’d be pretty hard to please in terms of a ballet workout: dance doesn’t come easily to me and I feared I’d be overwhelmed by difficult technique with challenging classes however I thought beginner workouts may fail to have sufficient impact. I was very pleasantly surprised. The beginner programme I’ve been doing is fun, accessible but tiring and I really feel it works my whole body. Better still, I can do it with very limited space. I’m loving the first beginner workout and am looking forward to working to progress.

This app has completed transformed my exercise in lockdown and will be valuable also in normal times. As an ex professional dancer I have not danced professionally or even practised dance as a hobby since I stopped. I edged towards the ‘trendy’ styles within the past few years (Lifting heavy weights, hard cardio) To only see my body change in ways I did not like. I was putting on bulk and weight and was completely lost with my goals. I did a search in the App Store for dance inspired workouts to get back into dance (Even if it wasn’t at a pro level again) I found Sleek. I am on week 3 of the supermodel program and am so happy to see such a big change already (I already follow a healthy diet) I have lost an inch on my waist already and went from 67kg to 63kg in the space of 2 weeks with sleek. Not only that I thoroughly enjoy the workouts and they work you hard without being such high impact. Perfect for staying at home! I will be repeating the program again as it suggests just in time for Christmas and will be excited to see the change further afterwards. I can see my dancer figure coming back and it’s very motivating. Only thing I will say is, can you put a tick or a mark next to the workout you have done so you can keep track of what you have and have not done? Top marks from me and worth the cost. Thank you Sleek.

Sleek has been an integral part of my life for years now. The App is brilliantly designed and fits seamlessly into my day. Flik and Victoria are both lovely and great teachers. Can’t recommend it highly enough! Georgina xx