Sleep Restore

Based on EMDR

Beschreibung

Uniquely designed for sufferers of stress-related insomnia, this app harnesses the power of bilateral stimulation (bls) to turn off tension and worry and restore normal sleep functioning. Bilateral stimulation is a treatment element of EMDR therapy, a psychological treatment method which harnesses your brains ability to process sensory information to de-activate the physical and mental distress which inhibits sleep. The resulting normalization of brain activity creates the conditions for sleep to happen, naturally and effortlessly. If you suffer from insomnia related to PTSD, medical problems or just general stress and anxiety this app is for you. This app works best with a good internet connection and headphones.
Key Features

- 6 sessions of guided meditations, music, natural sounds and bls,
+ 10 = 16 sessions, over 5 hours listening (premium version only)
- Different sessions for ‘getting to sleep’ and ‘getting back to sleep’
- Different sessions for overcoming worry and tension, the 2 main causes of insomnia
- Individualized recommendations based on sleep assessment questionnaire results
- Ability to create individualized playlist
- Ability to loop sessions indefinitely
Plus:
- 6 x unique sleep hacks for stressed people (premium version only)
- Selected inspiration quotes to counteract negative attitudes and beliefs that might be contributing to your insomnia
- Assessment Questionnaire indicates whether you might be suffering from a more serious sleep disorder
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In-App-Käufe

Premium Access
$12.99

Screenshots

Sleep Restore Häufige Fragen

  • Ist Sleep Restore kostenlos?

    Ja, Sleep Restore ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Sleep Restore seriös?

    🤔 Die Qualität der Sleep Restore-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Sleep Restore?

    Sleep Restore bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 12.99 $.

  • Wie hoch ist der Umsatz von Sleep Restore?

    Um geschätzte Einnahmen der Sleep Restore-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.42 von 5

26 Bewertungen in Australien

5 star
18
4 star
5
3 star
1
2 star
0
1 star
2
Bewertungsverlauf

Sleep Restore Bewertungen

I can finally get to sleep or back to sleep

cmullz789 on

Australien

I’m doing EMDR for PTSD and my psychologist recommended this app for my insomnia and sleep difficulties. It’s been amazing. I pop my Bluetooth sleep mask on, rain+bls and fall asleep - or more importantly back to sleep at 3am - in minutes! After 5+ years of sleep disturbances and insomnia, this app has been life changing.

Fraudsters

MarfaChagin on

Australien

What a waste of money. I purchased the App & when I went to use it, they asked me to upgrade? Refund please you are just shysters who are profiteering on the Covid situation. Shame on you cretins!

JD

JD v bear on

Australien

I have been using this app for over a year each night. I have PTSD that I’m medicated for. For me this app has had a huge impact on my sleep. Thank goodness for BLS. Thank you to the creator of this sincerely!

Worth it

BlustoneNat on

Australien

I bought this app to help get me to sleep and good rest durning a stressful emotional time recently. Using the app I was able to get the much needed sleep and brain rest to be able to functionally work my way through a tough situation. It reduced anxiety by just knowing I could use the app to get back to sleep or just to take time out to reset and have some peace. Easy to use and I highly recommend.

Thank you Mark

Kris 🐶🐶🐶 on

Australien

This is an amazing app. I suffer with Anxiety which I wake with in the early hours of the morning. Having my device close by with this app gives me great comfort. I use it most nights & it always works. It is like having Marks help at the push of a button whenever I need it. Thank you Mark. 👌

Fell asleep

Les'o on

Australien

Chronic pain sufferer with bad insomnia - Fell asleep while listening to this on the lounge - it relaxed and took me away from the pain enough for me to go to sleep thanks!!

Excellent Sleep App

ToddJ86 on

Australien

I found this App to be extremely helpful with switching off my mind, relaxing, getting to sleep & back to sleep. I have been using this app for the past month & have seen some great results, highly recommended.

Sleep...I missed you !!!

Sunnysuz on

Australien

I have had PTSD for many years and living with irregular sleep patterns. I have been using this app for 2 months and It really works. I particularly like the night watchman & waiting for morning I haven't actually heard the end of either of them as I have fallen asleep before they have finished

So relaxing

ros2006 on

Australien

This app is really calming when I feel stressed - I like the wave sounds and marks voice - it’s very very relaxing

DrKristihughes

Dr kristihughes60 on

Vereinigte Staaten

Thanks

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Schlüsselwörter

Sleep Restore Konkurrenten

Name
Bi-Tapp
A Calming Resource
Exhale - Anxiety Assistant
Stress, depression, & anxiety.
IFS Guide
Internal Family Systems Guide
EMDR Tappers
Bilateral Stimulation Therapy
EMDR kit
EMDR Therapy App
Emdr Therapy Treatment.
EMDR
Look • Listen • Feel
Virtual EMDR App
WeMind CID
Bring down your acute stress
EMDR Therapy - PRO
with audio and vibrations

Sleep Restore Installationen

Letzte 30 Tage

Sleep Restore Umsatz

Letzte 30 Tage

Sleep Restore Einnahmen und Downloads

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