Splits Training, Do the Splits

30 Day Splits Challenge

Veröffentlicht von: Leap Health

Beschreibung

Splits Training is designed for all levels to get full splits step by step, even if you are a beginner. The mixing of static and dynamic splits helps you improve flexibility effectively and achieve results faster than you think. With just 10 min a day, you’ll get closer and closer to the floor!
Productive stretches for splits in 30 days are suitable for men and women, adults and kids. You can customize your splits training based on your own preferences, no equipment needed.
Whether you want to do a full split for dance, ballet, gymnastics or martial arts, this training will help you get there.
Why splits?
Splits have been proven to prevent injuries, increase muscle strength, relieve muscle stiffness and give you better circulation.
Improve your flexibility & balance
Flexibility and balance are key to reducing the risk of injury during exercise. Splits stretch all your lower body muscles to increase your range of motion.
Loosen your hip flexors
Due to sitting at a desk all day, most people have extremely tight hip flexors, which can cause pain, especially in your lower back. Splits open up these areas to relieve your muscle tension.
Deeply stretch your legs
When doing splits, your legs will be stretching the whole time. We recommend splits as part of your exercise routine, especially if you’re doing activities such as running or biking.
Please get your muscles warmed up before doing the splits. Splits need time; your muscles need time to stretch, recover and adapt to the new demands. Be patient, and stick to it; you’ll soon see progress.
Features
- Splits for all levels, splits for beginners, splits for men, splits for women, splits for kids
- Step-by-step directions on how to do the splits for all levels
- Effective formula to help achieve results fast
- Splits in 30 days
- Customize your own training plan
- Easy-to-follow instruction, animation and video guide
- Record your progress automatically
- Stretches for splits target all muscles you need to become super flexible
- Sync data to Apple Health
Coach
This app is just like your personal fitness coach. Work out with your coach to maximize your workout results.
Plans
We provide systematic workout plans in this app. Follow workout plans to exercise regularly, you'll see great changes in no time.
Try this app if you want stretches for splits, splits training for beginners, splits in 30 days, splits in a week, splits for beginners, splits for kids, splits for men, splits training for kids, flexibility training, flexibility stretches, how to do the splits, dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, stretch for runners, do the splits, do the splits in 30 days...
Subscription Terms and Details
- Get unlimited access to all features for £19.49/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.leapfitness.split
Terms of Use: http://pay.period-calendar.com/app/splits.html
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In-App-Käufe

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S$ 29.98

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Splits Training Häufige Fragen

  • Ist Splits Training kostenlos?

    Ja, Splits Training ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Splits Training seriös?

    🤔 Die Splits Training-App scheint anständig zu sein. Es gibt Raum für Verbesserungen, aber im Allgemeinen sind die Nutzer zufrieden.

    Danke für die Stimme

  • Wie viel kostet Splits Training?

    Splits Training bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 19.48 S$.

  • Wie hoch ist der Umsatz von Splits Training?

    Um geschätzte Einnahmen der Splits Training-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.33 von 5

6 Bewertungen in Singapur

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Bewertungsverlauf

Splits Training Bewertungen

Жаль

МисГаргулия on

Russland

Несколько лет занимаюсь по этому приложению и другие уровни были доступны раньше при прохождении пред идущих , а сейчас стало платно, очень жаль, самые удобные и понятные упражнения здесь.

Очень круто🌟

милана чек on

Russland

Всё получилось села на шпагат на 29 день очень круто советую😃🌟💫🤩

Нуууууу… нормально 😕

Отлично👍🗣️ on

Russland

4

👍

МисГаргулия on

Russland

Лучшее приложение из подобных, ясно показано как делать то, или иное упражнение

Шпагат

mikhail 21 on

Russland

Хорошее приложение, можно даже в бесплатной версии составить свою программу тренировок и т.д.

Алина

Ланенцо on

Russland

Очень помогает, ну минус в том что надо платить но первые 30 дней бесплатные

New Bag

stupiddash on

Russland

Cannot update my steps goal, every time I’m trying to do this, the app stops freezes. I want to set new goals, help!

Не получается отключить подписку пробную

Diana 663 on

Russland

Пожалуйста покажите как её отключать

Надежда

вилионетта on

Russland

Нравится

Нормальна

Лалчрчлрчрулсрсшыичршвтчист on

Russland

МНЕ ВСЁ НРАВИТСЯ 😊 НО ТОЛЬКО НЕЛЬЗЯ ПЕРЕЙТИ НА СЛЕДУЮЩИЙ УРОВЕНЬ НЕ ПЕРЕСТОНАВЛИВАЯ ПРЕЛОЖЕНИЕ

Store-Rankings

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Kategorien-Rankings
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62
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82
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Schlüsselwörter

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Splits Training Installationen

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Splits Training Umsatz

Letzte 30 Tage

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