Stresscoach - Anxiety Helper

Found it really helpful but can’t afford the price. Would be great if you offer student discount or something

I had months of CBT last year for my anxiety and depression, and this is providing a much needed top-up of skills and practices that I learned during those months during a tough period. Well worth the money as it’s a price of one of my therapy sessions!

I’ve had issues with adding a subscription code I got through my work as I signed in on app with the apple option. However, you can’t log into with your apple account when activating the code so I did some of a course and have had no response from Stresscoach to help. I did this app to destress but it’s stressed me out more!

Great app, and handy to have it accessible more than once a day. Some app you do the questions in the morning then you can’t go back to them for 24 hour. Also this is free

Love the exercises, but hate the price. 3 days are free and there’s some good CBT exercises. I would be interested in buying this but it would be great if it was made more accessible x

I was going to give this a 5 star review. Up until day 3 it was amazing. Really helpful and relaxing, easy to use. Then got to end of day 3 and it asking for £67.99 for a year. No option for monthly payment. Who can afford a one off payment for that amount. This was triggering for my anxiety and depression as the reason I downloaded the app is to deal with a separation and money worries. So all the good the app did in the first few days was undone in that moment. I would happily have paid a smaller amount. Thought I’d found something great to help me cope but now Stresscoach have added to my anxiety. Thanks.

It helped so much with my anxiety, this is app is really helpful.

I had a lot of bad thoughts about how none of my friends haven’t answered me in almost a whole day only one of my friends answered my streaks then I asked, are you okay? She still hasn’t answered and on top of that there’s homework as well which is also quite bothering to deal with. And I also know at same time I know the might be busy but, I, texted one of my friend since this morning and she still hasn’t answered my text yet it didn’t even say ‘seen’ and none of my friends have replied to my texts. Which is worrying me a lot because they don’t take that long for them to answer, then again, they could be having a bad day and the usually text me about it and they say “Kaelah you’re a very good friend to have” and I do believe it most of the time and I text them when I’m sad and they just automatically answer even when I’m not but this is breaking my heart they all know that when I don’t text there is probably something wrong but I’ll always remember to forget the past and focus on the present. I know it is a difficult thing sometimes but I always hear that it’s for the best to focus on the present not the past, which I do get the past has already happened and we can’t change the past so we’ll have to try and forget about it.

Informative explanations. Great immediate responses which actually calmed me down immediately.

User friendly interface and exercises helped me in the evening to relax. Really good when your going through therapy. Got to day 3 and said I needed to pay £64ish pounds to carry on. I can understand having to pay and I appreciate it’s one off but I’m trying to find the website and other places this cost and can’t find this anywhere. Need to be transparent with this as it’s going into Christmas and can’t afford it. Shame as they have lost out with me :/.