Stresscoach - Anxiety Helper - Reviews, Revenue and Downloads - Apple App Store

Description

Self help for anxiety, stress and panic based on scientifically-proven therapy approaches.

Do you struggle with some of your negative thoughts and overwhelming emotions? Are you looking for ways to improve your emotional well-being? Stresscoach is your personal digital coach who supports you in times of anxiety and stress.

Learn coping skills for anxiety in just a few minutes a day with Stresscoach. Lesson by lesson and exercise by exercise, you learn to handle anxious feelings, stress and panic attacks. They are all designed to support you in difficult moments.

Download Stresscoach to have your own digital coach in your phone.

ABOUT STRESSCOACH

Stresscoach is a digital coach for more happiness and less stress. When you feel anxious, about to have a panic attack, have trouble sleeping or feel restless, Stresscoach offers scientifically validated techniques and self-help programs. Just download the Stresscoach app for free and step by step, you learn how to be more resilient and less stressed.

- Learn to let go of negative thoughts and overwhelming emotions

- Go through many chapters, lessons and exercises that build coping skills

- Understand the psychology behind your anxiety

- Get a large library of exercises based on cognitive behavioral therapy

- Learn to use mindfulness to tackle stress and anxiety

WHAT AREAS DOES STRESSCOACH COVER?

Each course has a large series of lessons and exercises designed to help you build coping skills and resilience in different areas of your life. Learn techniques to control how you breathe, deal with feelings of anxiety, get some relief when you’re experiencing panic or when you’re being hard on yourself.

- Mindfulness for anxiety

- Self compassion

- Dealing with unpleasant thoughts and worries

- Handling social anxiety

- Relaxation / Learning to relax

- Creating real happiness with the science of happiness

Terms of Use: https://www.stresscoach.app/terms

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In-Apps

1 Jahr Premium

£79.99

Annual subscription

£67.99

Monthly subscription

£9.99

Screenshots

User Rating

4.47 out of 5

55 ratings in United Kingdom

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Ratings History

Reviews

Great app but far too expensive

Found it really helpful but can’t afford the price. Would be great if you offer student discount or something

A great top-up to therapy

I had months of CBT last year for my anxiety and depression, and this is providing a much needed top-up of skills and practices that I learned during those months during a tough period. Well worth the money as it’s a price of one of my therapy sessions!

Rubbish customer service, app does what it says

I’ve had issues with adding a subscription code I got through my work as I signed in on app with the apple option. However, you can’t log into with your apple account when activating the code so I did some of a course and have had no response from Stresscoach to help. I did this app to destress but it’s stressed me out more!

Mental health

Great app, and handy to have it accessible more than once a day. Some app you do the questions in the morning then you can’t go back to them for 24 hour. Also this is free

Really good, but too expensive

Love the exercises, but hate the price. 3 days are free and there’s some good CBT exercises. I would be interested in buying this but it would be great if it was made more accessible x

£67.99 a year! Really good until day 4

I was going to give this a 5 star review. Up until day 3 it was amazing. Really helpful and relaxing, easy to use. Then got to end of day 3 and it asking for £67.99 for a year. No option for monthly payment. Who can afford a one off payment for that amount. This was triggering for my anxiety and depression as the reason I downloaded the app is to deal with a separation and money worries. So all the good the app did in the first few days was undone in that moment. I would happily have paid a smaller amount. Thought I’d found something great to help me cope but now Stresscoach have added to my anxiety. Thanks.

Great for anxiety

It helped so much with my anxiety, this is app is really helpful.

This app is really helpful for me and most likely for everyone

I had a lot of bad thoughts about how none of my friends haven’t answered me in almost a whole day only one of my friends answered my streaks then I asked, are you okay? She still hasn’t answered and on top of that there’s homework as well which is also quite bothering to deal with. And I also know at same time I know the might be busy but, I, texted one of my friend since this morning and she still hasn’t answered my text yet it didn’t even say ‘seen’ and none of my friends have replied to my texts. Which is worrying me a lot because they don’t take that long for them to answer, then again, they could be having a bad day and the usually text me about it and they say “Kaelah you’re a very good friend to have” and I do believe it most of the time and I text them when I’m sad and they just automatically answer even when I’m not but this is breaking my heart they all know that when I don’t text there is probably something wrong but I’ll always remember to forget the past and focus on the present. I know it is a difficult thing sometimes but I always hear that it’s for the best to focus on the present not the past, which I do get the past has already happened and we can’t change the past so we’ll have to try and forget about it.

Awesome App

Informative explanations. Great immediate responses which actually calmed me down immediately.

Paywall extremely high

User friendly interface and exercises helped me in the evening to relax. Really good when your going through therapy. Got to day 3 and said I needed to pay £64ish pounds to carry on. I can understand having to pay and I appreciate it’s one off but I’m trying to find the website and other places this cost and can’t find this anywhere. Need to be transparent with this as it’s going into Christmas and can’t afford it. Shame as they have lost out with me :/.

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