Stretching at Home, Mobility

Stretch, Flexibility, Splits

Veröffentlicht von: Leap Health

Beschreibung

Wanna reduce muscle tension and relieve pain?
Wanna enhance flexibility and range of motion?
Stretching is essential to your daily life, even if you're not planning to exercise. ACSM suggest people stretch at least 2-3 times each week for a healthy life. Scientifically proven that regular stretching helps reduce muscle stiffness, release pain, improve flexibility and relieve stress.
Why stretch?
Avoid injury
Increasing flexibility and range of motion in your joints is important for workout and running. Stretching before exercise is highly recommended because it can reduce muscle and joint tension, prevent cramps and avoid the risk of any injuries. It also helps fast recovery and reduces muscle soreness after exercise.
Relieve pain
Stretching is widely used in back pain treatment. Research shows stretching improves the blood circulation of muscles and joints, which can help healing and releasing pain. It's a natural but essential way to treat pain and decrease fatigue and stress.
Increase flexibility
Stretching maintains body flexibility. It develops and maintains mobility and muscle strength. As muscles and joints weaken as we age, stretching is also important for the elderly.
Stretching Exercises Provides:
Daily routines
- Morning warm up exercises
- Sleepy time stretching
For runners
- Pre-run warm up
- Post-run cool down
For exercise
- Warm up exercise before workout
- Stretching after workout
For flexibility & pain relief
- Upper body stretching
- Lower body stretching
- Full body stretching
- Lower back stretching
......
Features
- Stretching exercises cover all muscle groups and are suitable for all people, men, women, young and old
- Create your own stretching exercises routines by replacing exercise, adjusting exercise order, etc
- Voice coach with detailed animation and video demonstrations
- No locked features
- No equipment needed, training at home or anywhere anytime
- Workout reminder helps you make stretching a daily habit
- Track your calories burned
- Records training progress automatically
- The chart tracks your weight trends
- Dynamic stretching, stretching exercises for flexibility, flexibility training, warm up exercises, stretching routines, flexibility training, Stretch for runners
- On "Settings" page, turn on the "Apple Health" switch to sync the information of your height, weight, calories to Apple Health
Subscription Terms and Details
- Get unlimited access to all features for £4.99/month, £18.99/year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Privacy Policy: https://leap.app/privacypolicy.html
Terms of Use: http://pay.mobihealthplus.com/app/stretch.html
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In-App-Käufe

Premium Yearly
EGP 409.99
Premium Monthly
EGP 99.99
Annual Membership
EGP 1,199.99
Annual Subscription
EGP 2,499.99
3-month Subscription
EGP 899.99
Monthly Subscription
EGP 499.99
Subscription: 1 Year
EGP 999.99

Screenshots

Stretching at Home Häufige Fragen

  • Ist Stretching at Home kostenlos?

    Ja, Stretching at Home ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Stretching at Home seriös?

    🤔 Die Qualität der Stretching at Home-App ist gemischt. Einige Nutzer sind zufrieden, während andere Probleme melden. Ziehen Sie in Betracht, einzelne Bewertungen für mehr Kontext zu lesen.

    Danke für die Stimme

  • Wie viel kostet Stretching at Home?

    Stretching at Home bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt EGP 416.24.

  • Wie hoch ist der Umsatz von Stretching at Home?

    Um geschätzte Einnahmen der Stretching at Home-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

4.77 von 5

64 Bewertungen in Ägypten

5 star
57
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Bewertungsverlauf

Stretching at Home Bewertungen

This app saved my life

docmanar55 on

Ägypten

I’ve chronic fatigue syndrome and chronic muscle pain (fibromyalgia) and doing stretches with the app never failed to get me out of the muscle tension and the feeling that my body is stiff and heavy.. great app thank you 🙏

I love this app!

Temoonkhaled on

Ägypten

Im a dentist and always back and legs aching bec of the dental chair postures! But your app guys really really help me to get everything relaxed And helps get my anxiety and stress relieved ! Thank you for this great app!

Compliment the App

chris203024 on

Ägypten

Love the app plus the music plus the fitness tips plus the guide model plus the variety of different exercises I just love the app

The app is so so bad :( Read 📝this for more info!!!!

HLMGOA on

Vereinigte Staaten

Actually the app is so so good 😊 and helpful for your flexibility and stretches. I really recommend the app so please try. You can learn how to do the splits, middle and normal splits. Plus you can do bed 🛌 time and morning ☀️☀️stretches and i think that the app is so so 👍🏻👍🏻👍🏻helpful so please try the app. !!!!!!!!!!!!!!!!!! :) I give it five stars ⭐️⭐️⭐️⭐️⭐️ i put one star but i did that so you could read the note 📝 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻 👍🏻👍🏻👍🏻👍🏻 👍🏻👍🏻 👍🏻

Same exercises every time

utyuty1234 on

Vereinigte Staaten

Horrible app. under the whole body stretching it’s the same exercises every time. What am I paying for here? I can memorize the exercise routine.

Great for pain relief!

Aylah W. on

Vereinigte Staaten

I just downloaded this app today and used the neck stretch. It took me only 8 minutes and I instantly felt relief. I can easily move my neck without pain. The only problem with this app is that I wish it would make you spend for certain stretches, but overall I definitely recommend this app for pain relief and athletes who are always on their feet!

Another lame boring stretch app where you watch images

cheeto81 on

Vereinigte Staaten

This app is the worst. You just look at images of a stretch while fake tacky music and digitized voices play and make you feel awful Stretching apps needs videos of real people telling you what to do through the entire session. This is a lazy app with no development

5 star stretching app!

Lily56784 on

Vereinigte Staaten

Today I was at home kinda bored and I decided to start stretching. I am twelve and I don’t know what type of stretching to do to get the best results. That’s when I decided to try and find an app to help with this. First I found bend which was a good app until I found out that you had to pay twenty plus dollars after your first week. That’s when I found this app. I soon realized that this one was free but, you still have to watch ads. I am completely fine with this as long as it is free. I already almost have my middle splits down which is something I need to learn how to since I’m a cheerleader. I also feel a lot more energized. I will be using this app whenever I am available.

Customizable and Keeps me on track

grasprah on

Vereinigte Staaten

I love using this app, I'm able to create my own customizable stretch sessions, change voices and music, and learn about new stretches. I also like that it tracks my stretching sessions and integrates with the Health app.

Black Screen

Nursenetta on

Vereinigte Staaten

I’ve used this app for many years and LOVE IT!!! However, I am now encountering a black screen. I even uninstalled and reinstalled it but to no avail. Please advise. I really depend on this app for pain relief.

Store-Rankings

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Kategorien-Rankings
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Top Kostenlos
129
Top Kostenlos
170
Top Kostenlos
188
Top Kostenlos
195
Top Kostenlos
222

Schlüsselwörter

Stretching at Home Konkurrenten

Name
5 Minute Pilates Workout
Flexibility stretch & posture
Sworkit Fitness & Workout App
Home Workouts, Stretches, Yoga
Stretching Mobility: STRETCHIT
Stretch, Flexibility, Yoga App
pliability: mobility+recovery
stretching, flexibility, life.
Female Fitness - Abs Workout
Core Workout, Women Fitness
Fat Burning Workouts, Fitness
Lose Weight, Home Workout
Female Fitness - Leg Workouts
Slim Leg & Burn Thigh Fat
Stretching & Flexibility
Full body stretch exercises
Stretch: Flexibility, Mobility
Stretching, Splits Training
Start Stretching
Stretches & Flexibility Poses

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App-Informationen

Herausgeber
Leap Health
Sprachen
Arabic, Dutch, English, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Chinese, Spanish, Chinese, Turkish
Letzte Veröffentlichung
1.1.16 (vor 2 Monaten )
Veröffentlicht am
Aug 9, 2018 (vor 6 Jahren )
Zuletzt aktualisiert
vor 2 Tagen