Pretty Good
It doesn’t explain very well what to do and there are only 4 stretching options. The voice that counts for you is robotic. It does give lots of different ways to stretch out of the 4 parts you can do.
Stretching Exercises Free
Veröffentlicht von: Intellipro Solutions Pvt
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Umsatz
Beschreibung
Stretching is a form of physical exercise in which a specific muscle or tendon (or muscle group) is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone.
The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
iPro Stretching Exercises Features (for Free)
- Customizable basic Neck and Eyes exercises.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
iPro Stretching Exercises Features (for Pro)
- Over 100 customizable stretching exercises.
- More routines.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
**** Benefits ****
- One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
- If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
- Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
- Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
- Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
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The result is a feeling of increased muscle control, flexibility and range of motion.
Stretching is also used therapeutically to alleviate cramps.
**** Please consult your physician or medical doctor before using any routine or exercise ****
iPro Stretching Exercises Features (for Free)
- Customizable basic Neck and Eyes exercises.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
iPro Stretching Exercises Features (for Pro)
- Over 100 customizable stretching exercises.
- More routines.
- Fully customizable routines.
- Create custom workouts.
- Clear pictorial information.
- Written exercise instructions.
- Fully customized exercise player.
- On-screen instructions and timer.
- Routine reminders (if you want them, of course!)
- Progress tracking.
- Backup/Restore Routines.
- Custom icons for Routines.
**** Benefits ****
- One review suggests that there are many beneficial stretches that can improve range of motion in athletes, especially runners.
- If done properly, stretching can prevent injury, relax the muscles, increase range of motion and flexibility, and better one's performance.
- Stretching is more beneficial to those who stretch regularly, as opposed to those people who stretch occasionally.
- Stretching increases blood flow which prevents hardening of the arteries and it also produces synovial fluid, which lubricates the joints that are surrounded by the muscles; which in turn helps prevent arthritis.
- Stretching stabilizes the body's natural balance and posture, and aligns the joints leading to better coordination. After any physical activity, there is a buildup of lactic acid in one's body and by stretching the lactic acid is removed, therefore alleviating any muscle pain or cramps.
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Ist Stretching Exercises Free kostenlos?
Ja, Stretching Exercises Free ist komplett kostenlos und enthält keine In-App-Käufe oder Abonnements.
-
Ist Stretching Exercises Free seriös?
Nicht genügend Bewertungen, um eine zuverlässige Einschätzung vorzunehmen. Die App benötigt mehr Nutzerfeedback.
Danke für die Stimme -
Wie viel kostet Stretching Exercises Free?
Stretching Exercises Free ist kostenlos.
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Wie hoch ist der Umsatz von Stretching Exercises Free?
Um geschätzte Einnahmen der Stretching Exercises Free-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
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App-Informationen
- Kategorie
- Health Fitness
- Herausgeber
- Intellipro Solutions Pvt
- Sprachen
- English
- Letzte Veröffentlichung
- 1.1 (vor 8 Jahren )
- Veröffentlicht am
- Jul 2, 2015 (vor 9 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Philippinen, Italien, Australien, Indien, Kanada, Thailand, Saudi-Arabien, Deutschland, Libanon, Neuseeland, Norwegen, Niederlande, Nigeria, Malaysia, Mexiko, Portugal, Kasachstan, Kuwait, Südkorea, Peru, Pakistan, Polen, Südafrika, Rumänien, Russland, Schweden, Singapur, Türkei, Taiwan, Ukraine, Vietnam, Vereinigte Arabische Emirate, Algerien, Argentinien, Österreich, Aserbaidschan, Belgien, Brasilien, Belarus, Schweiz, Chile, China, Kolumbien, Tschechien, Dänemark, Dominikanische Republik, Japan, Ecuador, Ägypten, Spanien, Finnland, Frankreich, Vereinigtes Königreich, Griechenland, Sonderverwaltungsregion Hongkong, Ungarn, Indonesien, Irland, Israel
- Zuletzt aktualisiert
- vor 1 Monat
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