Strive by KKFIT

I absolutely love the features on this app but almost everyday I use it, it freezes up and I have to close the app and lose all the weights I’ve tracked. :(( I’ve used this app on and off for 2 years now hoping each time I come back it’ll be fixed and running a little smoother. Please fix it, I love the programs so much!

I subscribed to this app last year bc I had been following Kendra and Kathryn on instagram for almost a decade since they’ve been sponsored by Gym Shark. I found them to be open and honest about their own fitness lifestyle/journey/etc. So I was excited to try their programs. I liked the app but was annoyed with the bugs (however, I understood it was a new app and they’re working out the bugs). However, I didn’t like that it would constantly freeze where I would have to exit out of the app and re enter all my progress time and time again. I also appreciated that they eventually added alternatives for exercises as I come from a small town and don’t have all gym equipment here in our gyms. I liked that they included their premium programs (which is why I purchased a subscription in the first place) but was disappointed that I wasn’t able to open their PDF in another app or in Safari. The writing was too small and it had waaaaay too much information. It should be more condensed. At least with the motivational stuff anyway - I really enjoyed learning about hypertrophy and the meal prepping stuff. Suggestion would be to create a mental health/motivational section like they have with meal prep, stretches, misc. workouts Then they decided to take out the premiums and added 3 different programs… ummm, sketch? Why not keep the premiums or add an extra fee. I would’ve paid the extra $$ to keep them on there. But as someone who struggles with body dysmorphia I don’t think this app was the right way to start. The programs were intimidating as they were way too long in my opinion. Especially if they’re trying to target beginners. I had completed their 4-5 of their programs but didn’t feel satisfied from them nor did I look forward to them each day and week. I was gassed out by the end of the warm up that I was completely turned off from doing the 8-10 exercises. I felt overworked and had unrealistic goals set from the app: how long each workout should be and how long you should rest in between. I mean, if you have 2-3 hrs of your spare time to spend at the gym - go for it! I think app is meant for women who are already fit and want to challenge themselves not people who are just starting out.

Love the tracking, all the options for warm up & cool down and meal planning options! The workouts are great and progressive and easy to follow and track. Only issue I have is it freezes sometimes meaning I have to close out of the app and lose my timer & sometimes my info for the last reps. Otherwise, great app and recommend for fitness tracking !

love this app! 😊 very well made

It’s always making me re subscribe. Over it.

I love the content of the app but it does have glitches. While working out if I exit out of the app to do something else sometimes it will start over. So say I start a workout and I’m 30 minutes in with exercises filled out it will reset to zero and I have to start over. Some of the exercises tracked stay in there sometimes but the clock always starts over. Some days I finish a workout but then next time I go in the app it doesn’t show that I completed it. Please fix this.

The workouts are great, but it can be frustrating using the app. I often have the trouble of only being able to see the “warm up” and not the “workout”. I’m clicking on the “workouts” tab it only shows the warm ups. I had restarted the program and lost my progress to see if that would help, but no I still can only see the warm up. A bit frustrating when I spent over $100 on the app.

Today was my first time using the app and I noticed overall it’s a little slow. The app froze in the middle of my workout so I had to close it and restart the whole workout which was inconvenient. Was also only able to switch out 1 exercise in a superset. For $89 I hoped this app would at least be quick and easy to manipulate 🫠

Really wish there was a way to start the programs over and be able to track what day you are on. The green check marks do not go away and it’s hard to remember what day you are on during the week.

I waited for my one year purchase was up to leave this. I scrolled it a few times and it honestly was not worth the $120 I spent on discount. I’ve been in the fitness industry for a decade and was so excited for this app, but was sorely disappointed. There is a lack in content, and the meals weren’t very friendly to various diets. It almost seems like it’s a peak into their lifestyle which I will continue to use instagram for free to follow along with.