StrongrFastr Diet & Fitness AI

L’app ha potenzialità, ti fa anche la lista della spesa di tutto quel che serve per preparare i pasti… ma l’assenza di integrazione con Apple Health/Fitness è un grosso handicap.

Manca la lingua italiana che peccato

I’ve been looking for something like this to keep track of my macros and eat healthy meals. The only thing I wish it would allow is to substitute one of their meals for my own. To be able to add my own meals and track it in place of theirs. Otherwise, I think the app is amazing and the food is delicious!

Suddenly not working. Neither the website nor the app. Tried to contact support but that page won’t load either.

I’m pretty sure I have never left a review for an app in my life. But I have to let people know how amazing these recipes are. My husband and I have been bored and out of ideas for us and our four kids. There are so many delicious and easy recipes on this app. I put a difficulty of cooking level three and it is perfectly homemade, with whole foods, but absolutely delicious and simple and quick. Even if I wasn’t trying to lose weight, I would love this app for the recipes alone. I also cannot believe the meal plans that it generates. I put a calorie limit of 1200 and a protein goal of 130 g. Not only did it manage to give me meal plans within those parameters, but I can’t even eat all of the food. It’s whole food filling and delicious. I highly recommend this app.

Totally killed my weight loss progress. I ended up putting on weight

I don’t ever review apps. I’ve been using this for about a year now though. I was on the low end of the obese scale. I tried everything, and I mean EVERYTHING to lose weight. I’d fluctuate by 10lbs monthly. I saw doctors and dieticians and it never made a difference with my weight loss. So I finally got this app, and a lifting app. I have lost about 40lbs now. This app is very easy to use, and the meals can either be simple or if you like to cook, more complex. It’s super easy to save meals you like and ignore ones you don’t, so you don’t get them again. It makes a nice grocery list for you. It even gives you a workout plan if you don’t have another one to use. You can add your own recipes too. I really didn’t think I needed as much protein as this app gives me since I’m mostly sedentary. I do not workout super often, and my lifting is limited due to injuries. My working out consists of walking and light lifting with my other app. Apparently all I needed was to up my protein game to lose weight, and this app makes it so easy to do so. If you have trouble losing weight, give this app a shot. I’m beyond happy with my progress so far.

Great app that gives you a nutrition and training plan. You can mix and match between meal planning and logging foods off plan which makes it so incredibly flexible. Massive database of high protein recipes that are realistic and simple enough for every day cooking. Love it!

This app helped me get comfortable at the gym and taught me how to use various free weights. I do wish it gave me more variety in cardio workouts with the free version, as I typically find myself skipping it on the app and doing my own thing. Overall, this app is amazing though, and I can give it credit for getting me into the rhythm of a good workout. I hope they add Apple Watch support eventually. It would be amazing if I could go through my guided workouts right on my wrist, as well as incorporate my health data into my workout data. I think this app would become much more popular as it already has a leg up on other apps having both a workout and meal planner.

I just started my fitness journey and really had no clue what I was doing. Especially with food. I would use chatgpt to try and plan my meals and it worked and tasted good but took a lot of effort to verify it had the right macros. Then I was looking for AI meal planning/workout apps and randomly found this app! In 1 month I've lost a bunch of fat and even put on 3 lbs of muscle. I'm excited to keep at it!