StrongrFastr Diet & Fitness AI

Needing help hitting my macros and this app is a game changer. Macros are on point! Meals are tasty, shopping list is a bonus. Have put the food into MFP and calories/macros are coming out almost identical to the app. Losing weight. Would recommend this app to anyone and everyone.

At first I gave it five stars, but I had to update my review after using it for awhile. Based on results, it is one star. Although the recipes taste amazing and the app looks amazing and seems like it works really well, the end result of telling it I wanted to lose weight, and cooking everything it told me to, I ended up gaining 0.5 kg per day. The ingredients can be quite hard to get hold of in the UK, but I went an extra mile to try to get them from unusual places, to make sure I met the plan exactly. Very disappointed with the end results. Why am I gaining weight? When I diet on my own, I have chicken breast and vegetables only, and it works. But this app gives recipe full of fat, it focuses just on calorie reduction -even if you select manual and put in low fat low carbs, it can’t find any recipes. I told it all my details, height, age, activity level, so there is no reason for it really

I wouldn’t recommend this app. Gave me a meal plan which consisted of a bowl of strawberries for breakfast, store bought tinned soups for lunch and store bought chicken tenders. No thought or actual knowledge it seems has went into developing the “meal plan”. Also for the workout plan it gave me 4 exercises a day in order to bulk up. Sorry. But Absolutely pointless app and waste of time.

Just use this. the End.

I’ve been looking for something like this to keep track of my macros and eat healthy meals. The only thing I wish it would allow is to substitute one of their meals for my own. To be able to add my own meals and track it in place of theirs. Otherwise, I think the app is amazing and the food is delicious!

Suddenly not working. Neither the website nor the app. Tried to contact support but that page won’t load either.

I’m pretty sure I have never left a review for an app in my life. But I have to let people know how amazing these recipes are. My husband and I have been bored and out of ideas for us and our four kids. There are so many delicious and easy recipes on this app. I put a difficulty of cooking level three and it is perfectly homemade, with whole foods, but absolutely delicious and simple and quick. Even if I wasn’t trying to lose weight, I would love this app for the recipes alone. I also cannot believe the meal plans that it generates. I put a calorie limit of 1200 and a protein goal of 130 g. Not only did it manage to give me meal plans within those parameters, but I can’t even eat all of the food. It’s whole food filling and delicious. I highly recommend this app.

Totally killed my weight loss progress. I ended up putting on weight

I don’t ever review apps. I’ve been using this for about a year now though. I was on the low end of the obese scale. I tried everything, and I mean EVERYTHING to lose weight. I’d fluctuate by 10lbs monthly. I saw doctors and dieticians and it never made a difference with my weight loss. So I finally got this app, and a lifting app. I have lost about 40lbs now. This app is very easy to use, and the meals can either be simple or if you like to cook, more complex. It’s super easy to save meals you like and ignore ones you don’t, so you don’t get them again. It makes a nice grocery list for you. It even gives you a workout plan if you don’t have another one to use. You can add your own recipes too. I really didn’t think I needed as much protein as this app gives me since I’m mostly sedentary. I do not workout super often, and my lifting is limited due to injuries. My working out consists of walking and light lifting with my other app. Apparently all I needed was to up my protein game to lose weight, and this app makes it so easy to do so. If you have trouble losing weight, give this app a shot. I’m beyond happy with my progress so far.

Great app that gives you a nutrition and training plan. You can mix and match between meal planning and logging foods off plan which makes it so incredibly flexible. Massive database of high protein recipes that are realistic and simple enough for every day cooking. Love it!