跆拳道锻炼

Are you looking to learn Taekwondo for self-defense?
Are you looking to learn Taekwondo to train your body?
Are you Want to learn Taekwondo for beginners?
Taekwondo is a martial art originating from Korea that is loved and studied by many people. Taekwondo is considered a martial art with high combat effectiveness. In Taekwondo, foot kicks are very powerful and varied. Taekwondo is suitable for all ages to practice health and self-defense, it is also taught in many countries around the world.
If you don't know how to learn Taekwondo for beginners. Taekwondo Workout app will help you learn from black belt to white belt.
The best Taekwondo training app
All Taekwondo exercises in the application are described in detail with 3D videos and are guided specifically by famous coaches and athletes. Our expert training plans are suitable for everyone from white belts to black belts.
Physical training with Taekwondo
Taekwondo training requires abundant physical strength and endurance. Taekwondo training can burn up to 1000 calories per hour. Therefore, Taekwondo is very suitable for self-training, suitable for all ages.
Train your willpower with Taekwondo
Practicing Taekwondo not only helps you develop physically, but also trains your will. Practicing Taekwondo requires perseverance and effort to master the martial arts.
Increase muscle strength and leg strength
Taekwondo is a martial art that uses a lot of jumping and kicking moves. Therefore, practicing Taekwondo will help you develop muscles, especially leg strength and body flexibility.
Self-defense is suitable for everyone
Taekwondo is considered the most popular martial art in the world. Taekwondo has the largest number of strokes, so Taekwondo is a very good self-defense martial art.

Feature
* Taekwondo training plan from basic to advanced: White belt, yellow belt, green belt, blue belt, red belt, black belt Taekwondo
* Automatically record workout history
* Track your daily food intake
* Track energy consumption chart, weight chart
* Customize workout plan
* Full Hd and 3D animation video tutorials
* Weight loss menu with trainer
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