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Beschreibung
Built 4 Tennis is tennis fitness and training app.
It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete.
Follow 6-8 week Tennis Specific Training Block Schedule
Discover Tennis Specific Strategies used by Top Athletes
Learn about the Science behind Conditioning the Tennis Athlete
Improve Strategies for Increased Performance on the tennis court.
Watch training sessions with Alexander Zverev.
THE TRAINING SYSTEM
Be guided through 6-8 week Tennis Training Block.
Build the body by Stabilizing Key Muscle Groups.
Build Strength and Dynamic Movement.
Control Movements
Train Deceleration
Increase Endurance
Add power once the control of the muscles and joints has been established.
TRAIN MOVEMENTS NOT MUSCLES
Each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches.
Watch training sessions with Alexander Zverev.
Learn about foot placement patterns.
The philosophy is that in order to be fit on the match court you have to build the body
SCIENCE BEHIND THE TENNIS ATHLETE
Each Instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power.
Each tennis specific exercise is designed to help build the body of a tennis athlete which leads to Increased Match Performance
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It was created around the training philosophies of Jez Green (Trainer of Alexander Zverev, Andy Murray + Tomas Berdych). Choose from over 10 chapters of over 50 narrated videos that teach you how to build the body of a tennis athlete.
Follow 6-8 week Tennis Specific Training Block Schedule
Discover Tennis Specific Strategies used by Top Athletes
Learn about the Science behind Conditioning the Tennis Athlete
Improve Strategies for Increased Performance on the tennis court.
Watch training sessions with Alexander Zverev.
THE TRAINING SYSTEM
Be guided through 6-8 week Tennis Training Block.
Build the body by Stabilizing Key Muscle Groups.
Build Strength and Dynamic Movement.
Control Movements
Train Deceleration
Increase Endurance
Add power once the control of the muscles and joints has been established.
TRAIN MOVEMENTS NOT MUSCLES
Each chapter gives you detailed video tutorials with explanations on tennis specific movements used by players in competitive matches.
Watch training sessions with Alexander Zverev.
Learn about foot placement patterns.
The philosophy is that in order to be fit on the match court you have to build the body
SCIENCE BEHIND THE TENNIS ATHLETE
Each Instructional video teach you the specifics of tennis shapes and movements you will make in a tennis match and gives you ways of practicing them in order to increase your speed, endurance and power.
Each tennis specific exercise is designed to help build the body of a tennis athlete which leads to Increased Match Performance
In-App-Käufe
- Bundle
- USD 59.99
- Speed Section
- USD 9.99
- Movement Section
- USD 14.99
- Recovery Section
- USD 2.99
- Elastics Decel Section
- USD 9.99
- Early Stage Power Section
- USD 7.99
- Schedule & Blocks Section
- USD 0.00
- Suspension Stability Section
- USD 9.99
- Medicine Ball Control Section
- USD 9.99
- Hurdles & Deceleration Section
- USD 9.99
Screenshots
Tennis Fitness Program Häufige Fragen
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Ist Tennis Fitness Program kostenlos?
Ja, Tennis Fitness Program ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.
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Ist Tennis Fitness Program seriös?
⚠️ Warnung: Mehrere Nutzer der Tennis Fitness Program-App haben Betrug oder Täuschung erwähnt. Untersuchen Sie die App gründlich, bevor Sie sie verwenden.
Danke für die Stimme -
Wie viel kostet Tennis Fitness Program?
Tennis Fitness Program bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt USD 13.59.
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Wie hoch ist der Umsatz von Tennis Fitness Program?
Um geschätzte Einnahmen der Tennis Fitness Program-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.
Benutzerbewertung
Die App ist in Aserbaidschan noch nicht bewertet.
Bewertungsverlauf
Tennis Fitness Program Bewertungen
Solid info
Great app for block work and coaches to get students to work on their own as well
App frozen
App no longer working
Good exercises, problems with video player
I like the exercises that are presented. However there’s at least two major problems with the video player. The first is that you can’t fast forward or rewind. So when if you are looking at a footwork pattern and you want to go over it again, you have to watch an entire few minutes to get the end. This is not good. The second thing is a bug where if you rotate your phone from portrait to landscape position, a previous video you had played in the series will start. First you’ll hear it’s soundtrack overlaid on top of your video, then it will just cut to that other video. This bug is less of a problem than the fatal flaw of no ability to change position within a video.
Good workouts, horrible barely functioning app
I’ve had this app for nearly a couple years now. The workouts inside are solid, but that’s only if that app will even start up. Even if it starts up, you probably won’t be able to play a video. By some miracle, if the app starts up, and let’s you play a video, then you can get the workout in. And that’s a big IF. Don’t waste your money on an app that doesn’t function when you need it to. Also, don’t expect a refund or response when bringing these issues up. Never heard back when I did.
Best Tennis App
Thank you for fixing the video issue. This is by far the best tennis app. I’ve followed the training blocks a few times and my improvement is noticeable. Simple and extremely effective.
Great innovative tennis app
This is a great app for developing mobility, speed and strenght in tennis. Every tennis player should find time to improve these aspects which will end improving your tennis level. Thank you for the update!!
This thing app don’t work.
Hey, i paid for this app to use the training on those video 1 week ago and i never got to see a single video because they wont open for viewing. I should have known this is a scam
Can’t purchase “Movement”
The app seems very good based on the free content available, but when I try to buy the “Movement” section, it doesn’t work. The other sections do appear to be working—if I attempt to buy one of them, the app prompts me to double-click the side button, check Face ID, etc. But if I try to buy “Movement,” the pop-up simply closes.
Non-functioning
Great idea, but the app doesn’t work after early October 2019 iOS updates. Developer hasn’t responded to emails.
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App-Informationen
- Kategorie
- Sports
- Herausgeber
- Jeremy Green
- Sprachen
- English
- Letzte Veröffentlichung
- 1.8.1 (vor 6 Monaten )
- Veröffentlicht am
- Mar 17, 2017 (vor 7 Jahren )
- Auch verfügbar in
- Vereinigte Staaten, Vereinigtes Königreich, Australien, Portugal, Indien, Belarus, Kanada, Schweiz, Irland, Dänemark, Deutschland, Peru, Rumänien, Neuseeland, Norwegen, Niederlande, Nigeria, Malaysia, Mexiko, Libanon, Kasachstan, Kuwait, Philippinen, Pakistan, Polen, Israel, Russland, Saudi-Arabien, Schweden, Singapur, Thailand, Türkei, Taiwan, Ukraine, Vietnam, Südafrika, Ecuador, Argentinien, Österreich, Aserbaidschan, Belgien, Brunei Darussalam, Brasilien, Chile, China, Kolumbien, Tschechien, Dominikanische Republik, Algerien, Südkorea, Estland, Ägypten, Spanien, Finnland, Frankreich, Griechenland, Sonderverwaltungsregion Hongkong, Ungarn, Indonesien, Vereinigte Arabische Emirate, Italien, Japan
- Zuletzt aktualisiert
- vor 1 Woche
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