Tochi - 心情日記, 心情追踪

感恩、正念與自我反思日記、私人心情日記

Veröffentlicht von: Hae Bum Kim

Beschreibung

您的可愛情緒日記本已經到貨了!Tochi希望能成為您自我探索和深入了解情緒的長期且有益旅程中的好夥伴。
了解認知行為療法(CBT)的好處,並保持情緒日記和日記本,記錄您的情緒和想法。
Tochi 是唯一一款可以在一個應用中滿足您所有心理健康需求的日記本!追蹤您的情緒、焦慮和抑鬱。
Tochi 提供出色的功能,幫助您應對各種心理健康需求,例如創傷後壓力症(PTSD)、注意力不足過動症(ADHD)、雙相情感障礙、抑鬱、壓力和焦慮。
Tochi 讓您輕鬆記錄每日的情緒波動、低落和高漲的情緒,以及與雙相情感障礙和抑鬱壓力等常見情緒障礙相關的其他症狀。
可自定義的子彈日記和日記本功能
每日反思和感恩: 每天反思您的情緒,寫下您感恩的事情。Tochi 提供應用鎖功能,確保您的私人日記內容安全保密。
快速條目: 保持一個符合您生活方式的高效子彈日記。
Tochi 的獨特功能
使用情緒球自定義:
使用我們的情緒球來自定義您的情緒和心情,讓追蹤變得獨特且愉快。Tochi 允許您創建自己的情緒,幫助您更好地理解自己的情緒模式、抑鬱和想法。
CBT 日記工具:
識別負面和扭曲的思維模式,改善您的情緒和行為。Tochi 擁有“情緒觸發”功能,幫助您管理恐慌發作,記錄引起焦慮的原因,便於回顧和詳細分析。
恐慌發作和壓力管理:
識別和管理情緒觸發和壓力。Tochi 幫助您理解讓您感到悲傷和快樂的原因,以及引發您焦慮的觸發因素,讓您學會如何應對它們。
高度可自定義的日記:
Tochi 可以用於多種方式。通過感恩日記功能,記錄您感恩的事情。
改善心理和身體健康
Tochi 的目標是改善您的心理健康,同時也提升您的身體活動,如運動和營養。飲食失調和缺乏運動會影響我們的情緒。Tochi 可以幫助您管理飲食習慣並追蹤您的飲食。
試試這本情緒日記和日記本,幫助改善您的心理健康!我們期待您的反饋。
如有任何疑問、錯誤或建議,請發送電子郵件至 [email protected] 與我們聯繫!
我們期待聽到您的意見,並共同努力改進應用,使其幫助您提高整體幸福感和心理健康。
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In-App-Käufe

Tochi Lifetime Plus
HK$ 118.00
Bird Character Theme
HK$ 18.00
Cloud Mood Core Theme
HK$ 18.00
Music Mood Core Theme
HK$ 18.00
Roses Mood Core Theme
HK$ 18.00
Tochi Theme Pack Plus
HK$ 22.00
Ferret Character Theme
HK$ 18.00
Forest Mood Core Theme
HK$ 18.00
Tochi Border Sunflower Theme
HK$ 18.00

Screenshots

Tochi Häufige Fragen

  • Ist Tochi kostenlos?

    Ja, Tochi ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Tochi seriös?

    ✅ Die Tochi-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Tochi?

    Tochi bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt 29.56 HK$.

  • Wie hoch ist der Umsatz von Tochi?

    Um geschätzte Einnahmen der Tochi-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung

2 von 5

1 Bewertungen in Sonderverwaltungsregion Hongkong

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Bewertungsverlauf

Tochi Bewertungen

Just what I needed

sunbearunicorn on

Vereinigte Staaten

This is a great journal app, with some adorable features that help keep track of self care. The free version is awesome already, but I recommend supporting the creators as the paid version is a license and reasonably priced! Plus it adds great features for mental health tracking and mindfulness, plus some cute stickers and decorations. It’s truly helped me on my journey!

Awesome app! So cute!

DogLover❤️🐶❤️ on

Vereinigte Staaten

Tochi Diary is a great app. I love how you can use mood orbs to express feelings. The journaling is great! I use the free version, and it is awesome. I can’t imagine how great the paid version is. Tochi diary is such a well developed app and idea. I will continue using Tochi as a diary and pick me up. Thanks again for making this nice app! The creators couldn’t have done a better job of making this app. So cute! ❤️❤️❤️

So Helpfull!!!!!!

Username567999 on

Vereinigte Staaten

I got this app a year ago because it was recommended to me, and it helped so much. I just got back into it this year, and it helps a lot. It helps me know how much I get stressed or nervous, and what I have to work on. GET THIS APP!!!!

I love it

Yay hcirihfvfcjhfcjhrcjh on

Vereinigte Staaten

That’s all I love it sooooooooooooooooooooooooooooooo Much it’s so cute and has tests for things

I love this

cat2.0222222222247#97374'snckd on

Vereinigte Staaten

I have really bad mental health but this is so cute and kind I just love it for me

Tochi Diary 📔

TanyaGrace_22 on

Vereinigte Staaten

My bestie, Diane, & I don’t like 👍🏼 this health care app cause it has too many ads and u have 2 pay 💰 2 get a new 🆕 animal 🦔 And it’s not entertaining and/or interesting 🤔 The best self-care is the Finch self-care widget app cause that’s what fun 🤩 educational, entertaining, and interesting 🤔 And that app deserves 2 be recognized and it also has an Editor’s Choice award 🥇 unlike 👎🏼 app!! This app is terrible 😣!!!!

THE BEST APP

slomphie-t on

Vereinigte Staaten

Ok there are lots of ads, but this is seriously the cutest and best app ever. My mental health is so much better now just because of it ❤️❤️❤️❤️❤️

very frustrating

saraaemilyy on

Vereinigte Staaten

there are so many ads i find this app to be unusable. i tried to delete it after the first day and it refuses to let me delete my account. i click “delete account” and watch the buffering circle spin for minutes and minutes with no result, so i have to force close the app. i JUST made this account - it should not be this difficult to delete. saw an ad for this on youtube but it’s not worth your time and money if it’s not going to work. will not be recommending to anyone

Amazing

Stevnunivrse on

Vereinigte Staaten

Helped me get through the darkest days when I felt there was no one there

Eh

marmoraboi on

Vereinigte Staaten

I like the app a lot, but lately I have had issues. I tried to fix them myself, and then I emailed about them, but my email has gone ignored. I have put money into this app, please answer my emails thanks.

Store-Rankings

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App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

Tochi Konkurrenten

Name
Anxiety Test & Relief
Wysa: Mental Health Support
Depression and Anxiety Therapy
Nuna - Mental Health Companion
CBT therapy & mental wellness
MindGarden: Mindful Meditation
Daily Mindfulness & Self-Care
CBT Self-Care Journal
Your daily mental health coach
Earkick: Self-harm tracker
Understand emotions and heal
Mental Health Tests
Mood Tracker & Daily Planner
Self Care And Anxiety Tracker
Borderline Personality Test
BPD Screener
Aloe Bud
self-care pocket companion

Tochi Installationen

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Tochi Umsatz

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Tochi Einnahmen und Downloads

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