Walking Meditations

I always thought that I enjoyed walking, but I was surprised to find myself enjoying it more while being guided by this app. The emphasis was less on the exercise aspect and more on the experiential part. Being in the moment made the walk stimulating and rewarding.

I was told that walking meditation was harder. Not so with this app. The voice is perfect for refocusing me when I drift.

Good app

I began using this during the pandemic when I walked my dogs. It is still one of the best to use

I’ve had this app since 2012 and I still use it! Simple. And a great walking meditation!

I have learned so much from this app and it helps the time go by when I am walking my dog so that we both get a lot more exercise

I really like this simple app for a walking meditation. It keeps me focused on being present. I’ve recently started using it for bike riding as well. Rather than the monkey mind I have a half an hour listening to a soothing voice gently reminding me to focus inward but still able to experience the senses without labeling. My workdays are definitely more balanced when I use this app.

Someone said she repeats the same thing: yup that’s how the meditation works. This is the best I’ve found for walking meditation which for me,after many years of meditation, is still the hardest. Great app

Nice app. Soothing voice. I have long trails in a forest to walk through and this is the perfect app to take along. Glad I found it. *Reading through some of the comments I realized there are a bunch of critical people out there that probably won’t find happiness or contentment in any app. Not every app in the app store will work for everybody. This one works for me.

I really like this app because normally, I hate walking because I find it really boring. This app makes it a mental challenge that I enjoy, so I actually look forward to walking now, plus there's the added benefit that I'm training my mind. This is a really cool idea because I haven't seen any other apps like it. It would be cool if they had more than three meditations, but still a great app.