Daily Yoga Practice: YOGA365

365 Days of Yoga Sequences

Veröffentlicht von: Martine Dubin Company

Beschreibung

练习瑜伽的方法有很多。并不一定需要花费很多时间才能获得正念练习的好处。简短而简单的课程经常对我们的身体和头脑更有效。
在YOGA365的更新版本中,瑜伽教练埃迪·斯特恩(Eddie Stern)用长期学习路径扩展了微练习(Micro Practices)的内涵,其重点是耐力姿势、减压序列、呼吸练习、冥想、阿斯汤加瑜伽初级系列、埃迪的日记和励志语录。
根据你的需要和渴望的练习强度,从11种为各个级别的瑜伽练习者设计的不同学习路径中进行选择。
每次练习都由埃迪·斯特恩亲自指导,并有简单的视频和音频版本。不需要特殊的设备或特殊的运动服装。
关于微练习
埃迪·斯特恩和玛蒂娜·杜宾 (Martine Dubin) 最初开发这款应用程序是因为他们意识到,养成一个新习惯是很难的,尤其是锻炼或瑜伽的习惯。可能很容易心血来潮一头钻进一种新的养生法之中,但是往往只能保持三分钟热情。
一种解决方案就是微练习。通过每周进行一些微型的练习,在你意识到之前,就会发现自己已经几乎毫不费力地养成了一个新的良好习惯。
如果反复进行,微练习和相应措施可以极大地改变你的身体、头脑、脑功能、情绪以及对生活的体验。
这是一种达成总体健康的简单方法,你会发现,一点纪律性和小的调整会带来大的改变。
如果你是那种很难开始并坚持一种新的锻炼方式、瑜伽或冥想养生法的人,YOGA365将为你提供工具,让你开始巩固良好习惯、采取平衡的生活方式。
关于埃迪斯·特恩
埃迪·斯特恩是有着30多年经验的阿斯汤加瑜伽教师和专家,从事瑜伽的科学研究,与顶尖科学家合作,向公众展示瑜伽和冥想的好处。
他致力于为各行各业的人提供简单有效的瑜伽和冥想练习方法。
埃迪出版过一些关于瑜伽的畅销书,包括《一件简单的事:重新审视瑜伽科学》和《瑜伽如何改变你的生活》。
请访问埃迪的网站,了解他的日程安排和新项目。https://eddiestern.com
全球访问
任何时区和国家的任何学生都可以通过手机、数字或 WiFi 连接免费使用iOS和tvOS版的YOGA365应用程序。
离线练习
要离线练习或观看的话,请在YOGA365应用程序内创建账户,下载收藏列表。
可选外国语言
所有介绍视频、导航和文本都有法语、西班牙语、俄语、中文和日语版,并带cc字幕。练习视频是英语的,带cc字幕,也有只有音频版本的。
企业责任
此应用程序中的每次练习都是在办公室和现场以低碳方式进行的。
女性所有企业
YOGA365是由玛蒂娜·杜宾公司制作和创建的,这是一家由美国SBA认证的女性所有企业。
法律
更多关于我们的《使用条款》的信息请访问:https://yoga365.online/terms-and-conditions/ios
更多关于我们的《隐私政策》的信息请访问:https://yoga365.online/
Ausblenden Mehr anzeigen...

In-App-Käufe

All Access
¥328.00
All access
¥35.00

Screenshots

Daily Yoga Practice Häufige Fragen

  • Ist Daily Yoga Practice kostenlos?

    Ja, Daily Yoga Practice ist kostenlos herunterzuladen, enthält jedoch In-App-Käufe oder Abonnements.

  • Ist Daily Yoga Practice seriös?

    ✅ Die Daily Yoga Practice-App scheint von hoher Qualität und legitim zu sein. Die Nutzer sind sehr zufrieden.

    Danke für die Stimme

  • Wie viel kostet Daily Yoga Practice?

    Daily Yoga Practice bietet mehrere In-App-Käufe/Abonnements, der durchschnittliche In-App-Preis beträgt ¥181.50.

  • Wie hoch ist der Umsatz von Daily Yoga Practice?

    Um geschätzte Einnahmen der Daily Yoga Practice-App und weitere AppStore-Einblicke zu erhalten, können Sie sich bei der AppTail Mobile Analytics Platform anmelden.

Benutzerbewertung
Die App ist in China noch nicht bewertet.
Bewertungsverlauf

Daily Yoga Practice Bewertungen

Just an advertisement

zakaro13 on

Vereinigte Staaten

I looked and looked over several apps to start a yoga journey and fell in love with this one. However after downloading and opening the app all it was was a video about the app. Nothing else. At all. Thankfully I hadn’t been charged as I couldn’t even get to that part. I sincerely hope that it was just a glitch as I’m extremely disappointed!

Easy and accessible

rawproduce on

Vereinigte Staaten

This app is delicious! Whether you’re a complete beginner or an experienced yogi, Eddie guides you through each and every step. He has a unique way of making small movements seem profound. Each practice makes me feel like more grounded and more in tune with myself, usually within the first minute. I’ve been practicing yoga for ten years and I’m getting so much out of this app. A win-win!

Well made

Nate-// on

Vereinigte Staaten

Well made app, very useless

Amazing!

ViveLaVie20 on

Vereinigte Staaten

Got this app for myself but I finished using it with my Mom who is 77 — She really loves it and loves our yoga time together. Sessions are short and sweet. We do them first thing in the morning before BF or a bit after dinner.The combination of Asanas, guided Meditation and inspirational thoughts by Eddie Stern makes it really a bit boring experience over time. On Sundays I make it a longer practice, I add up all of the sessions that far as a treat to myself ! (Mom likes better the once a day short ones) After a good 25 days of practice, it feels like we are both addicted to this. We can’t wait for the next one to pop! Also worth mentioning is the online support— They are doing an excellent job, promptly answering all questions you might have. Five stars and highly recommended.

Amazing content!

ecompagna on

Vereinigte Staaten

I am so pleased with the accessibility to high quality practices of breath work, meditation & yoga! Excited to use this app to strengthen & nourish my body mind & soul!

最高🌟

Laigany on

Vereinigte Staaten

毎日の朝のはじまりに、最適!数分のレッスンで、マインドが落ち着き、呼吸を意識することがどれだけ大切か気づかせてくれます。このアプリを制作してくれた、Eddie、Martine、チームに感謝しています❣️

Awesome!

Kari Madhav on

Vereinigte Staaten

I’m benefiting from this app every day! I’m not able to do long practice due to health issues (it’s feels like I can’t play football for life), terrible! Doing one minute of practice gives me peace of mind. Eddie has put up nice postures for everyday! Thank you! I look forward to using this app throughout the year! Thank you Eddie and the team. I’m so grateful. I love the app

Perfect Intro to meditation and yoga

Lexfleisch on

Vereinigte Staaten

I’ve had a yoga practice for years and have done mediation here and there— this app has been an amazing tool for getting into a daily, consistent practice. The videos are short and to the point and it’s so easy to use

Love this!

Pete Novogrod on

Vereinigte Staaten

I hate exercising. I don’t even like yoga, which is strange because my brother is a yoga guru. Named Eddie. And despite Eddie being my brother, this is really the only movement / breathing-based app I can stomach. And if I like it, then you will too. It’s an easy, stress free way to breathe and stretch and have a moment of peace during a terrible time.

WOW!

ibreatheloveandkindness on

Vereinigte Staaten

Love the app design and how easy it is to navigate. Can't for the new year! This looks like the best app ever ☺️

Store-Rankings

Ranking-Verlauf
App-Ranking-Verlauf noch nicht verfügbar
Kategorien-Rankings
App ist noch nicht gerankt

Schlüsselwörter

YOGA365: Micro Installationen

Letzte 30 Tage

YOGA365: Micro Umsatz

Letzte 30 Tage

Daily Yoga Practice Einnahmen und Downloads

Gewinnen Sie wertvolle Einblicke in die Leistung von YOGA365: Micro mit unserer Analytik.
Melden Sie sich jetzt an, um Zugriff auf Downloads, Einnahmen und mehr zu erhalten.
This page includes copyrighted content from third parties, shared solely for commentary and research in accordance with fair use under applicable copyright laws. All trademarks, including product, service, and company names or logos, remain the property of their respective owners. Their use here falls under nominative fair use as outlined by trademark laws and does not suggest any affiliation with or endorsement by the trademark holders.