YOGABODY Members

I’ve done both 21 day happy back challenge and hip opening challenge and I am so happy and thankful to Lucas for these programs. I had ACL replacement surgery a year ago which left my right leg and quads very weak. This affected my lower back and hips mobility. Thanks to these programs I am more flexible than ever, scar tissue almost gone and my back pain is mostly gone. I do them over and over. Just amazing thank you!

The app is straightforward and easy to use. The content is terrific. I am working my way through the 21-day hip opening challenge and it’s already made a huge difference.

Been doing yoga for a while but really love how Lucas explains which muscles are being stretched and what’s happening inside.helps me connect with my body. I wish I can download the app on Apple TV though.that’s the only down side from it