Zen-Mode: Disciplined

You have a lot of tasks hanging over you that you should have already done or do regularly. Your project, preparing for an interview, learning a foreign language, staying in good shape, mastering a new profession. But there’s not enough time or motivation.
You need a coach and the right technique. The roles must be divided into the worker and the process manager. Every successful structure in sports or business proves this.
During the planning phase, you are the coach. But when it comes time to act, you are just the worker, and there’s no manager by your side. That’s the root of all your problems.
The app acts as your personal coach. It has a plan, sets the pace, reminds you to take breaks, and pushes you to finish tasks when you're ready to give up. You realize it knows what to do, and you simply trust the process.
The process is based on interval techniques, which allow you to work more efficiently without burning out. In sports, it’s called Tabata/HIIT, and for everyday tasks, it’s Pomodoro.
Main features:
- Visual setup of the cycle.
- Unlimited number of trackers for different tasks.
- Ability to set task modes as “interval work” or “regular timer.”
- Set your own image on the tracker screen and choose a background color.
- Sounds. Carefully crafted to accompany each stage.
- Progress tracking for each task.
- Ability to temporarily switch to another task during breaks.
More on the last point: You create a tracker for “Main work.” The first cycle starts—25 minutes. Then comes the break. If you do nothing, after 5 minutes, the work interval will start again.
But you can press the "Break options" button and choose a small task (from predefined ones), like sports—"Ab exercise."
Why is this needed? A common problem with interval techniques is not having ideas for what to do during breaks. And the break is skipped. Then the next one. And the whole process gets broken. You end up overworking, and in the long run, burn out.
With the right technique, at the end of the day, you’ll feel energized instead of exhausted because your brain will work in an optimal mode and won’t need to think about what to do during breaks throughout the day.