5K RUN is the easiest way to get you from couch potato to 5k. Our training plan will help you keep motivated and give your best in every workout. Don't give up, you can do it!
5K PLAN
The training plan is design to help you keep motivated. It will let you know when you need to take a break and when it's time for another run.
Run whenever you want, you don't need to set up a schedule of specific days for running, we all have busy days, or it's raining outside, or we're just tired. That's why our training plan adapts to you, giving you a time window
to complete your workouts. Take your training to the next level!
VOICE TRAINER
During the runs, listen to your music and the voice trainier will tell you when it's time for you to run or walk.
Set your goal and work to get there in a healthy way.
HEALTHKIT INTEGRATION
Run 5K integrates nicely with HealthKit, meaning that all your workout data will be available for you inside Run 5K and the Apple Health App. On top of that, all the races you save using Run 5K will contribute to filling the Activity rings on your Apple Watch. Isn't that cool?
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Встроенные покупки
Plan de entrenamiento 5K
99.99 R
Скриншоты
5K Run Частые Вопросы
Приложение 5K Run бесплатное?
Да, 5K Run можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
Является ли 5K Run фейковым или мошенническим?
⚠️ Приложение 5K Run имеет низкие оценки и отрицательные отзывы. Пользователи, похоже, недовольны его качеством или функциями.
Спасибо за ваш голос
Сколько стоит 5K Run?
5K Run имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет 99.99 R.
Firstly, after day 6 I was forced to pay in order to continue. Pre-warning of this would have been nice, but as I was using it I thought ‘at least I’m getting something out of this’.
Mistake.
Run 7 ended weirdly - the last ‘walk’ section ended before the mileage was up, but gave me no instructions on what to do. I ran because it seemed logical, and after a few minutes the session ended successfully (it seemed).
2 days later and I’m ready to run again. But now, even though I have completed run 7 - and 7 runs are marked as green - I cannot start run 8 and the app is insisting I go back to day 2 for no apparent reason!
Now as a new runner, you can imagine how hugely demotivating and upsetting this was.
Progress deleted
Help! The app kept closing out so I updated it thinking thag would help, but instead it deleted ALL OF MY PROGRESS! I used to love this app.. but now unsure what to do.
Paid Money… Can’t Even Start Workout
Hope you enjoy your latte. Apple needs to do better at vetting these broken apps.
Run/Walk feature freezes or doesn’t switch back to walk
I’m only on day 2. Going from zero workouts to this. When it switches between walk and run it’s amazing, encouraging and easy to follow… however, I’m only on day 2 and it’s wanting me to run the entire .7 miles…. It never switches back to walk. Absolutely NO way I could accomplish this lol
So far so good.
So far this app has worked well for me. It is easy to use.
Simple app - lacks quality
I liked the simplicity of the app and that it tracks your distance and calculates your pace.
I also like that there is no ongoing subscription needed to use the app.
Problem is it would always calculate 6 minute miles when I’m actually running 10mm.
I unfortunately lost a few runs because I didn’t hit the save button.
When I completed the program, it still sends me notifications to continue running even though there is nothing left in my training program.
Not that I need it, but I was expecting a message or something to happen or change after completing the program but the app does and says nothing.
Additionally the writing needs to be proofed for spelling and grammar.
Not very forgiving!!! Erased all my history
While I was running, the app crashed and completely erased all my history for the month of October! Please fix this issue because it is so frustrating!!!
Good, but not good
I was using this regularly for a few weeks and it did everything I hoped for. But then I had a serious health issue and I had to stop for over a month. But I can't start over! So you buy this thing and you can only use it once? What if I were a fair weather runner - I couldn't use it to build up to 5K every year! Perhaps there is a way to reset it to the original setting. Unfortunately customer service is non existent. I've used the app to email twice, without a reply. I like it but I don't.
5k Disappointed
First I liked the beginning helped to get you motivated. Purchased the plan to get 5k it stops at 3.1 send messages to get me to reach the final step but the app doesn’t allow you to get there. If I could have finished the entire process I would have rated it 5 stars. Now I have to find another app that lets you get to the finish line.
Good app with small problem
I like the simplicity of the app and that it will kick you back a session if you wait too long between sessions. The small problem is that it’s not writing the workouts to apple health. I wrote the author, but no response.
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