8フィート - ワークアウト＆食事プラン

Great as a one-stop shop for meals and workouts for weight loss/gain or getting stronger/healthier in general. There are tons of meal options (if Pro) and lots of exercises that you can do at home with no equipment. My favorite feature is you can easily add more servings to a meal if cooking for your family, and export a shopping list you can email to yourself. If you struggle with the mental work required to figure out meals and workouts and everything, and just want an app to tell you what to do, this is it. The one thing that keeps me from following it faithfully is the meal prep time is not at all accurate. It doesn’t count the time required to chop vegetables or even cook. There’s an almond muffin recipe that needs 25-30 min in the oven but is listed as a quick 5 minute meal. I end up underestimating meal prep time and getting burned out. Workouts don’t count warm up and cool down time either. If the estimates were more accurate, I could fit them more easily into my day, instead of giving up because I probably don’t have time. I hope the developers can reevaluate the time estimates. Also more diverse recipes would be great (everything is avocado and cheese... I would like some more Asian options please)

一応プロで申し込み継続していましたが、更新ができません。どの画面からも支払い画面になるので怖いなあ。大丈夫か？アップルからは決済の連絡ないのでお金は吸い取られてないと思うけど、プログラム壊れてないか？確認しろ！

即、キャンセル操作をしたのですが、キャンセル実行ボタンで他サイトの広告画面へ誘導されてキャンセル実行ができない仕組みになつています。もちろん情報も受け取っていません。4800円をドブに捨てました。ご注意ください。 追記です。購入履歴から【問題を報告する】のリンクもダミーで、ページがありません。

Muito bom!!! Pelo primeiro dia que fiz, já senti o meu corpo todo!!! Obrigado

I’ve used this app consistently for a few months, but recently when I go to the plan section it keeps crashing. ):

Matching well with a busy schedule, but still I can see the improvement in my physical condition everyday

easy and interesting

This is a good one.

not was i was looking for, not the easiest to use , can’t fast forward when they just talk too much and really all at home workout no gym plans

TLDR: Silent workouts are soul crushing, but the meal plans and the workout plans are very effective when followed. I have used 8fit as a pro user since 2019 and have seen some things change over time. I used 8fit to lose 40 lbs in six months. It is an excellent app for meal planning and picking workouts that fit my fitness level. If you stick to the plans, it delivers excellent results. I love this app, but I took away one star because of changes I've seen (or haven't seen). There used to be integrated music into workouts, which was great for me because it was one less thing to think about as an obstacle to getting into a workout. There also used to be countdown chimes to let you know when you should move on to the next movement in a workout. This was SO helpful and I find myself absolutely annoyed and struggling without it. Workouts are now silent in the app and I hate that. A change I haven't seen over time, that I'm dying for, is a "dessert" or "sweet treats" category in the meal planning. Sometimes I just want a healthy dessert and I don't want to dig through all the meals. You also can't search more than one category at a time. For example, I can look up "High Protein," or "Breakfast," but not "High Protein" AND "Breakfast," which is annoying when trying to find something that fits multiple parameters.