Action for Happiness: Get tips

Love this App. Lots of great tools to help with any mood. Uplifts me and has inspiring messages.

This app was my go-to mini-therapist during the Pandemic and it made lockdowns less lonely to know there were others checking in around the world. Now I check in all the time, enjoying the daily words of wisdom and the reminders to re-set and get in touch with what matters. It’s an encouraging companion through low moments, which we all get, and when life gets extra heavy, the community chat is supportive. There are also free seminars which are recorded for those not in the UK time zone to access. Obviously it’s no replacement for IRL help for mental health issues. But it’s a great friend to access when you need a boost or a smile.

This is one of my most used apps. I check on everyday in the morning. I find it grounding; calming and uplifting. It is positive and also has extra content from professionals. The themed monthly calendars are a particular favourite. I often print them out and pin up on the notice board at home. Sharing happiness around the globe is a wonderful thing. Highly recommend.

Daily reminders of happiness and lots of practical advice-recommended without reservation.

I check this App out everyday as part of my keep healthy routine. The kind, positive and helpful messages remind me of some simple steps to do to find the joy in life. I often send the messages to family and friends for connection & reminders to them too. Fabulous Life Tool.

I really enjoy the little joy packed memes that pop up in the app each day and many times I share them on with friends. As a support to my daily meditation the messages from this app and the talks brings an added lift my life.

I love to open it each morning & find the wisdom it shares. It adds to my day & helps keep me on track

I am not good at using apps but I have kind people who can help me. It gives me a sense of community and confidence sometimes. It encourages meditation and this helps me physically. Action for happiness is kindness 🪴

A wonderful, happy app to use if you are feeling the challenges of life. I personally use for self reflection/self review to further an already positive path. Great appeal even for those pursuing self empowerment/self realisation or even for those choosing spiritual advancement.

Great app which brings me daily happiness, gratitude and self reflection. Thank you!