Baby2Body: Pregnancy Wellness

Бесплатного контента нет. Заполняешь все данные, степень подготовки, желаемую нагрузку и не можешь даже посмотреть за что там деньги такие просят

Excellent app, just wanna have an opportunity to save the exercises for myself ( premium subscription) to use them later again

Хорошее приложение для знающих английский. Рецепты из серии «тофу, свежая спаржа и пыль единорога» (если вы закупаетесь в пятерочке - вам мимо, короче). Фитнес для беременных можно найти на ютубе, там полно версий для беременных на английском языке, на русском не густо. Все красиво и здорово, но платить столько не готова.

Сначала зарегистрируетесь, введете свои данные, потом узнаете, что программа дорогущая и удалите приложение..

As a 1st trimester mom-to-be I’m glad to find this app, as I was turned down to join most maternity classes until w13 in the gym. To sum up pro’s based on 3 wks usage: ✅warming up and stretching is incl. in each session ✅360’ training plan incl. cardio, lower and upper body weight wo, yoga, stretching, etc ✅comfortable to do the exercises (with one exception - mountain climbing with jumps is a don’t according to my doctor, but replaced with step in-out, alternating sides) ✅interesting reads ✅no special sports tools are needed other than dumbbell, band, step desk (This last one I don’t have, but can get on w/o) ✅mini Kegel guide program Things to develop: ❎ background music is missing - YouTube connect might help besides Spotify ❎ in a few sessions seated and standing positions are changing too quickly causing fatigue ❎I chrome-cast to TV, sometimes not working ❎some cases the presenter is not 100% following voice instructions with their posture Overall I’m 100% satisfied as I can follow my pre-pregnant exercise plan incl. cardio, weights and yoga sessions doing baby-safe exercises in line with my actual pregnancy phase. Happy to recommend 👍

First, there is no anamnesis. The app does not ask anything about your fitness level, your past, injuries etc. The exercises are mostly good, but not presented in advance. So if there is a beginner she will not know how to perform risk-free. During the exercises with an equipment there is no time inbetween the tasks to get them, change the side, adjust the tools. There is even no help, how to use and adjust them, like a strap; how tight to make them, use them with the same adjustment for different tasks. The exercises are not even really for pregnancy, there is no explanation for making an easier or harder version. Not worth the price!

So far it's pretty awesome. 👏🏻

I’m so sad! There must be a glitch somehow because last time I was pregnant (2021) I loved the app, but this time I can’t log into it! I was really hoping it would work. Here’s hoping they fix the glitch soon.

Currently in my 2nd trimester. I was really fit before the pregnancy and felt frustrated/sad I stopped fitness because the 1st trimester was really tough. But the exercise today was at the perfect pace to get back into exercising regularly 😊I love that you can customise the intensity and modify moves. The instructors are pregnant too and I love that they understand what our body is going thru.

Can’t hear videos, even if my phone is on the highest setting