BBM Health & Fitness

I have followed BBM off and on for 7 years. I have trouble sticking to any sort of workout plan, but I have far and away had the best luck with this program. Now that there’s an app, there’s even more options and flexibility. I love how positive she is, and her genuine attitude. I started another challenge today and I’m planning to incorporate the nutrition portion into it now.

As a busy mom, I was looking for an easy-to-follow, low-impact weight lifting program to get my health back on track in a sustainable manner that I could keep up with. I was feeling weak and tired all the time running myself ragged going to all my kid’s activities and working full time. Briana has created programs that are relatable to all moms and that are not so time consuming that you feel like it’s another burden to your day, which is HUGE! I started with the LIFT Beginner program and FELL IN LOVE! 😍 I now WANT to workout (even if it’s just stretching!!) daily because of how great it’s made me feel. I am now in the first week of LIFT Intermediate and can tell how much stronger I am from when I started the beginner program. I’ve had to invest in heavier weights and have so much more energy now, which is so exciting! I can’t wait to try the new Yoga series next! Just give it a try for one program, or even just one month for the $15, and you’ll see how easy Briana makes it to be the healthiest, strongest version of yourself!! 🩷 Oh, and she’ll make you laugh with all the real-life bloopers you see along the way 😂

If you are beginning your health or weight loss journey, this is the place to start. Briana breaks everything down and helps you understand the reasoning behind weight loss, hormone health, and is completely relatable when teaching workouts. The app is user friendly, and there are so many different workouts to try! Not to mention plenty of recipes for delicious meals, and live weekly check-in events. If you’ve ever been overwhelmed with where to begin, stop looking, because this is the place!

I started BBM about a year ago. What I love about Briana’s program is that she is relatable. She has programs she has recorded while being overweight and you can see her progress over the course of several years. She does a great job encouraging us and feels the struggle the same way we do. The only reason I didn’t give it 5 stars is because I haven’t found a lot of recipes that she posts that I love. But that’s more of a personal preference.

Great variety of programs, short workout formats, everything from yoga to lifting! App makes it easy to find what you’re looking for, or explore new things!

I have been following Briana for years! I started my health and fitness journey with her in 2015 and lost 80lbs in the first year! Keeping up with everything I’ve learned from her I’ve kept it off and lost a bit more over the years. The app is amazing and easy to use. It has everything from workouts to recipes, and even lives where she answers questions you may have. Briana has also built a community full of amazing, kind, and supportive women. Your vibe attracts your tribe.

Love the programs BBM puts forth and Briana is “real”. Real as in she struggles with the lot of us and tells things like it is. She isn’t stick thin that most trainers are that yell at you instead of encouraging you! Hopefully you check her out, if not with her new program, her free 90 day challenges on YouTube. She will not disappoint!

I live in the country. Going to a gym is not an option. Being able to workout from home is a huge blessing. Full instructional videos and helpful guides for the workouts, nutrition and more. So glad I found Briana many years ago.

I have been working out with BBM since 2014! I lost 20 pounds doing BBM 2.0 !!!! I have done almost every challenge of hers. I love her format, her information, her humor. She keeps her workouts fresh! Not always the same thing. I highly recommend her app and working out with her.

BBM is so genuine and down to earth. I love the different available recipes and workout programs she makes available to the community and her focus on making lifestyle change, not just temporary diet changes.