Bearable - Symptom Tracker

Feeling exhausted and overwhelmed by your physical and mental health? Bearable can help you to feel more in control of your health and well-being.
Join over 900,000 people securely managing their Pain, Fatigue, Mental Health, Mood disorders, Migraines, ADHD, Anxiety, Depression and more, with Bearable.
Bearable helps you to discover and manage triggers for changes in your symptoms. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health. By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health and happiness, share more information with your doctor or therapist, and manage triggers, treatments, and flare-ups.

FOR PEOPLE THAT WANT TO TRACK:
- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- The effect of habits & activities on health

DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH
Bearable was created to help people understand the impact of different treatments and medications on health issues such as anxiety, depression, pain, and fatigue. People also use Bearable to identify triggers, for help with medical appointments, to manage existing health conditions, and to understand correlations between their habits & health.
ALL YOUR HEALTH TRACKING IN ONE APP
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication? We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health.

BEARABLE HELPS YOU TO...
- Identify triggers and effective habits
- Record your mood, energy, sleep, symptoms, habits, medication, and more
- Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care
- Spot correlations, patterns, and trends in your health
- Prepare for your next medical or therapy appointment
- Make sense of your health
You can also…
+ Customise reminders for diary entries, medication, and more.
+ Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Export data securely
+ Use Dark mode

SOME OF THE THINGS YOU CAN TRACK:
- Moods & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Gratitude & Notes
- Pills & Medication
- Goals & Habits

PRIVATE & SECURE
Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.

MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by people who live with health issues themselves.
With feedback from thousands of people with chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohn's, Diabetes, Migraines, Headaches, Vertigo, Cancer, IBS, PoTS, and IBD.
Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
SOME OF THE WAYS TO USE BEARABLE
Chronic Illness Diary
Symptom Journal
Medication Tracker
Chronic Pain Tracker
Bipolar Mood Tracker
PTSD Tracker
IBS Tracker

GET IN TOUCH
We’re committed to improving Bearable and listen closely to our community. If you have questions, feedback, or requests, please send them to [email protected].
Website: https://bearable.app/
T&Cs: https://bearable.app/terms-and-conditions/
Privacy Policy: https://bearable.app/privacy-policy/
Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.