Bearable - Symptom Tracker

Frustrated with how your symptoms are impacting your life? Bearable can help you feel more in control of your health again. Join over 900,000 Bearable users securely managing their Mental Health, Mood disorders, Pain, Fatigue, ADHD and hundreds of other health issues.
Bearable helps you discover what’s really making your health better and worse. Our simple, customizable health tracking tools help you to understand the correlation between anything you do and the impact it has on your health.
By learning what affects your Mood, Symptoms, Sleep, and Energy. You can have more control over your health & well-being, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups.

FOR PEOPLE THAT WANT TO TRACK:
- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- The effect of habits & activities on health

DISCOVER WHAT IMPROVES & WORSENS YOUR HEALTH
Bearable was launched to help people to understand the impact of different treatments and medication on common health issues such as anxiety, depression, pain, and fatigue.
People also use Bearable to identify triggers, help with medical appointments, manage existing health conditions, and understand correlations between their habits & health.
ALL YOUR HEALTH TRACKING IN ONE APP
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication?
We think all of this should be kept in one app so you can spot trends and correlations, share better information with doctors and therapists, and have more control over your health.

BEARABLE HELPS YOU TO...
- Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds
- Track daily activities such as habits, diet, social life, exercise, medication, supplements & self-care
- Spot correlations, patterns, and trends in your health
- Come prepared for your next doctor or therapist appointment
- Make journaling a healthy habit
You can also…
+ Customise reminders for diary entries, medication, and more.
+ Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Export data securely
+ Use Dark mode

SOME OF THE THINGS YOU CAN TRACK:
- Moods & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Pills & Medication
- Period & Phases of Cycle
- Gratitude
PRIVATE & SECURE
Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.

MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by people who live with health issues themselves.
With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD.
Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
SOME OF THE WAYS TO USE BEARABLE
Mood Tracker
Mental Health Tracker
Symptom Journal
Medication Tracker
Pain Tracker
Bipolar Tracker
Gratitude Journal
GET IN TOUCH
We’re committed to continuing to improve and we listen closely to our community. If you have questions, feedback, or requests, please send them to [email protected].
Website: https://bearable.app/
T&Cs: https://bearable.app/terms-and-conditions/
Privacy Policy: https://bearable.app/privacy-policy/
Any insights provided by Bearable do not constitute medical advice. Remember to always consult your doctor before making any medical decisions.