Bipolares Stimmungstagebuch

очень удобное приложение для отслеживания настроения. все необходимые параметры, легко пользоваться. отслеживать по графику круто

Thank you for the app! It helps a lot. The best tracker I saw.

Хорошее приложение

классный дизайн, удобные инструменты ничего лишнего :))

Simple UI and Im really glad I got it. Before this app I felt like I couldn’t really find commonalities in my symptoms. Now I can track them and actually see.

You get to the specifics and help keep up with the details knowing there’s only a 24 hour period to predict or avert hypomanic episode and may be 17, 1819 days to redirect so not derailed by depression so appreciate your help and do that keep up the good work.

It works quite well!

This app is not worth paying absolutely anything for. The moods are way too basic. It only gives you a choice between happiness and depression or variations on the spectrum of the two. But with bipolar, there are so many different moods and symptoms. For example, today I feel very energetic and a little bit irritated but I don’t feel any bursts of happiness. I am sleepless but my high energy level does not mean I’m super happy, and it doesn’t mean I feel bad either but it’s still a sign that I could be heading towards a hypomanic state. There definitely needs to be a variety of symptoms that are rated as opposed to only a general mood, because the whole point of bipolar is that you don’t realize if you’re starting to get hypo manic or manic or not. Isn’t that the point of this app to track your symptoms and get a better idea? The app does ask you if you took your meds or not but it should ask you if you took your meds on schedule. Because it’s hard to tell on your own if they’re a big changes when you don’t take your meds on time and that’s some thing I think many of us would like to track. The last thing about this app that makes it worth absolutely nothing is the fact that you can’t track how many hour you slept. I can say that I have a sleep disturbance, but it still matters exactly how many hours. I could write that in the notes section but I would like a chart to grasp that as well. I’ll be deleting the app and seeing if I can find a better one.

New to the scene, only two years in and I’m finally able to visualize my patterns

I love how simple it is to do!