Body Battery: Readiness Score

Body Battery turns your Apple Watch into a daily Readiness & Recovery coach. Get a true Body Battery score based on your RHR, HRV, Sleep and Workouts. Get significantly more accurate HRV and RHR measurements than Apple Health.
Key Features & Benefits:
Daily Body Battery Score: Start your day informed. Know exactly how prepared your body is for training, based on advanced HRV, RHR, sleep, and workout analysis. Optimize your training and avoid overtraining.

Advanced HRV Tracking (Heart Rate Variability): Get significantly more accurate HRV measurements than standard Apple Health. We capture data during deep sleep for unparalleled precision. Understand your body's stress response and recovery capacity.

Accurate RHR Tracking (Resting Heart Rate): Get a much more accurate RHR measurement than standard Apple Health. We capture data during deep sleep for very high precision. Understand how healthy your heart is.

Comprehensive Sleep Analysis: Dive deep into your sleep stages (Light, Deep, REM). Track sleep duration, quality, and patterns to identify areas for improvement. Improve sleep hygiene and boost recovery.

Workout Tracking & Intensity Monitoring: Log a wide range of workouts, from strength training and HIIT to running and yoga. Monitor workout intensity and heart rate zones to optimize your training load. Perfect interval training with a built in rest timer!

Purpose-Built Apple Watch Experience: Enjoy seamless integration and a user-friendly interface designed specifically for your Apple Watch. Access key metrics and insights directly from your wrist. No extra devices needed!

Personalized Insights & Recommendations: Receive tailored advice based on your unique data. Learn how your lifestyle impacts your Readiness and performance. Make data-driven decisions to achieve your fitness goals.

Recovery Optimization: Understand the impact of your workouts and daily activities on your body. Get personalized recovery recommendations to maximize gains and prevent burnout. Balance training with rest for optimal results.

In-Depth Analytics & Trend Tracking: Visualize your progress over time. Identify patterns in your sleep, readiness, HRV, and workout performance. Track your improvement and stay motivated.
Smart Notifications: Receive timely reminders for workouts, sleep, and recovery. Stay on track and informed about your daily Readiness. Build healthy habits and optimize your routine.

Why Choose Body Battery?:
Body Battery provides the comprehensive fitness and recovery tracking of premium wearables like Whoop, Oura Ring, and Ultrahuman, but without the extra cost or hardware. Leverage the power of your existing Apple Watch to get professional-level insights. Get the data you need, without the extra device.
Subscriptions and Lifetime Purchase Details and Terms:
You will have to upgrade to purchase the Body Battery Weekly, Body Battery Monthly, Body Battery Annual, Body Battery Lifetime or Body Battery Early Bird Plan to keep using Body Battery after the first 3 days.
The Weekly, Monthly plan and Annual plan automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in App Store > Subscriptions > Body Battery after purchase. If offered, any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Disclaimer: Body Battery is not a medical device and should not replace professional medical advice.

For full details:
Terms of service: https://www.freeprivacypolicy.com/live/bf97ab7f-5f71-44a3-b2ee-b29c6602c6fd
Privacy policy: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/