Body Insights: HRV, REM & Rest

I really enjoy this app. It’s a great basic overview I can check quickly to see how I’m travelling.

I tried it and I hate it. It gives inaccurate information says I have the health fitness of a 56-year-old and says I slept for 14 hours last night, which is not true! I work out probably 10 hours a week. I’m physically fit, healthy, and strong. I’m 31 for reference.

There is no settings menu. For some reason the temperature is in Celsius even though my watch and phone record them in Fahrenheit.

The newest update is a clear indication that the app is getting somewhere with a great potential. I like it and recommend it.

The UI was never the highlight of this app, but now you can only see one thing at a time. It would be fine if could zoom in to see one insight at a time, but… this seems more like the UI for a watchOS app than an iPhone app. If you’re dead set on this approach, related insights should be on one screen. For example, all the sleep information should be grouped together.

I want to like it- I appreciate the minimalistic approach UI-wise, but certain numbers are questionable. I slept 5 hours last night but for some reason it says I slept 9.5 hours.

I like the idea of this app, but it would be helpful to know when and how often the insight is taken and it would be helpful if you could, at will, take an in the moment snapshot of your body systems.

been looking for this for a long time. a clear summary of daily health stats that confirms and explains how i’m feeling from a training perspective. seems to do what no other apple watch app does, condense everything down to a “body battery” score. nice work!