Body Insights: HRV, REM & Rest

Thank you!

Great simple app with lots of important metrics for your training! No ads, no trackers, no registration - perfect!

I really like this app and it provides very helpful insights.

It was quite interesting to see a lot of information at a glance. But with the new UI, the App is now useless to me

The App has a well executed approach, to show a summary and interpretation of your health data on one screen. Something that the Apple Health App fails to do at the moment. However I would like to see a bit of background information about the definitions. For example which HRV is needed to have a good, medium or bad stress level. And also an explanation how the recovery is calculated. Good start! :)

I tried it and I hate it. It gives inaccurate information says I have the health fitness of a 56-year-old and says I slept for 14 hours last night, which is not true! I work out probably 10 hours a week. I’m physically fit, healthy, and strong. I’m 31 for reference.

There is no settings menu. For some reason the temperature is in Celsius even though my watch and phone record them in Fahrenheit.

The newest update is a clear indication that the app is getting somewhere with a great potential. I like it and recommend it.

The UI was never the highlight of this app, but now you can only see one thing at a time. It would be fine if could zoom in to see one insight at a time, but… this seems more like the UI for a watchOS app than an iPhone app. If you’re dead set on this approach, related insights should be on one screen. For example, all the sleep information should be grouped together.

I want to like it- I appreciate the minimalistic approach UI-wise, but certain numbers are questionable. I slept 5 hours last night but for some reason it says I slept 9.5 hours.