Brooke Taylor Fit - Workout

Personalized Fitness Program

Разработчик: Taylored Fitness NY
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Plan Includes:
The full program includes access to everything! You asked, I am delivering! A blueprint mapped out for you, all you have to do is show up and follow along. You will have access to:

Before You Get Started Education + Resources
12 Months of Progressive Strength Training
Functional Training, Pilates + HIIT
Heart Rate Based Cardio Programs
On Demand Classes To Take At Your Convenience
100+ Anytime/Post Workout Recipes
Nutritional Guidelines
Accountability Group To Keep You Motivated
Class Option:
For the fitness enthusiasts who prefer "follow-along" style, our on-demand class library offers a wide array of workouts, from AMRAP and HIIT to Pilates, Tone & Sculpt, Cardio Blitz, and Foam Rolling. You have access to take anywhere, anytime. All you have to do is press play!
How It Works:
This progressive program is designed to teach you how to train more efficiently and effectively. Maximize your time in the gym/at home, let your heart rate call the shots and move at your own speed. This all in one program ecompasses strength training, heart rate based cardio programs, Pilates, and HIIT! It is designed to simulate having a personal trainer in your back pocket telling you exactly what to do every single day.
Once you start your FREE 7 DAY TRIAL you will see there are four different modules inside of the app - IGNITE, BURN, BLAZE and TORCH. Each one consists of 3 months/3 levels of training. It is designed to be completed in order so that you advance with your workouts free from burnout or injury. As you will see the exercises naturally progress week after week and month after month. Your reps, sets, tempo and intensity changes so that you continue to see results and build lean body mass. The beauty of it all is that once you finish it you can restart the program using heavier weights.
Where do I start?
Beginners - start at IGNITE LEVEL 1
Experienced - start at IGNITE LEVEL 3
I am so excited to work with you! Have a question? Email me at [email protected].
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Brooke Taylor Fit Частые Вопросы

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Brooke Taylor Fit Отзывы Пользователей

Busy mom of three - loves!!

AJSwerv32 on

Соединенные Штаты

I am seriously so happy I found this app!! I downloaded it trying to shed my last few pounds of baby weight and wow am I happy!! I was at a plateau and feeling this program changed everything!! The best part is that I can take it with me anywhere and personalize based on my busy schedule!! Would (and have) recommend to a friend!!

Personal Trainer in Your Pocket

Apete1925 on

Соединенные Штаты

As someone who’s been on a fitness journey for years(random classes, studio memberships, trainers) finding the right guidance and support has been a priority. I just never had the discipline I do now. And it’s because I follow Yaylored Fitness’ programs! The workouts are crafted by a true expert- it’s been a game changer for me. From the get-go, it’s evident that Brooke is the real deal. The app has a holistic approach – not just about lifting weights and incorporating Pilates, heart rate..but also about nourishing the body with tailored nutrition advice and delicious recipes. The convenience of being able to work out from the comfort of my own home while feeling like I have a personal trainer by my side, guiding me through five days a week, is unparalleled. And the results speak for themselves. After just three months, I’m not just stronger and leaner; I’m also experiencing a level of well-being I never thought possible. Oh- and my persistent lower back problems are a thing of the past! This app isn’t just about transforming bodies; it’s about transforming lives. I’m so happy I use it! It’s a journey I’m excited to continue. If you’re looking for real results, look no further – this app is the real deal.

You want to start somewhere! Start here!

Modreslune on

Соединенные Штаты

I discovered Brooke recently and I have to say her way works. She is a professional in every way and exactly know how to set the program that is right for you. Her way of monitoring your heart push you to best. It’s not only her classes but also her nutrition plans and amazing recipes. I’m doing her 6 week’s challenge. Already feeling great physically and mentally, after that I will definitely continue with her classes.

Great app!!

Jessy22j on

Соединенные Штаты

Great app! Easy to use! Everything is all in one place: workouts, classes and even recipes!

Your best found app !!!! Hands down amazing.

Lunixb on

Соединенные Штаты

Brooke is so knowledgeable and breaks down everything in a simple way . Her method is amazing for fitness newbies or advanced and the heart rate component to her method keeps you alway to the right training zone , maximizing your results without waisting your time and energy. There is a science behind her training compounds where everything from nutrition to good form and your heart rate will meet perfectly together. She knows how to train smart and you will 100% see results…. Best fitness app ever .

AMAZING! Life changing!

kmanoun85 on

Соединенные Штаты

Where do I even begin… Brooke is truly amazing!!!! Not only does she make you feel like you are her only client, she is motivating and never criticizes set backs or difficulties. I cannot say enough about her. When I started with her, I had just seen one of my good friends transformed herself with Brooke. I was at a turning point in my fitness journey where I was working out all the time, thought I was eating the right foods and wasn’t seeing any results.I have always been a skeptic when it comes to virtual workouts or plans, Brooke’s is unlike any other!It is truly Taylor to you and doesn’t make you feel like there are limitations. I am about 14 weeks into her program and can honestly say I have never felt more confident about my body. I’ve never looked better and feel amazing… Even before kids. If you are willing to put in the work and want to see changes and how you look and feel, this is definitely the program for you.And you get to meet and work with this awesome woman along the way. She truly will change your life. ❤️

The best overall guide to better yourself

Kris Mono on

Соединенные Штаты

This App has changed the way I look at exercising, simple meal planning and creating a routine to help fit myself in this crazy life with 3 kids under 5. Brooke provides such 1 v 1 attention, follow up, recognition & fun challenges to keep you fully engaged. I feel more energized, more controlled over my cravings and overall a better self for my family. Within 3 weeks of following this program I am down a (healthy) 9lbs! I am feeling great! This is a routine I will keep forever. Great Work! Thank You!

Delicious recipes and great strategy

weightlossjourney101 on

Соединенные Штаты

I’ve been using this app for a couple of weeks now and have made a number of recipes from this app and they’re all delicious. Brooke has a method to her madness in the lay out of each workout. I’ve been going to the gym for years and had plateaued with weight loss and I’m already feeling less bloated and have lost weight. My core is already feeling stronger from her full body workouts. I would highly recommend Brooke to anyone looking for motivation and a successful plan to a healthier lifestyle.

Amazing!!

Abby ONeal on

Соединенные Штаты

Brooke Taylor Fit app is all you need! Brooke has thought of it all. She has done all the guess work for you. You can tell she has had many years of educating herself on the best exercise techniques to yield results. Within the app she has a day by day exercise program along with delicious healthy recipes for you to fix. All you have to do is show up. The app is so easy to navigate as Brooke breaks down each exercise with instruction, and each new workout builds on the last! I have cooked many of the recipes and they are easy, quick, and delicious! After using the app for 28 days I feel better and can already see a difference in my appearance. The thing I love most about the app is Brooke makes it personal. She is always available to answer questions and is supportive, offering positive feedback! She makes you feel important like you are her only client. This app truly is the best. If you have been looking for a workout app you need to give this one a try!

You need to try it!

Melrj on

Соединенные Штаты

Brooke is beautiful inside and out and super talented. I used to train with her and take her classes years ago in astoria. I’m so happy she has an app and I can start taking her classes again. Trigger warning you will be sore for a few days! Lol Thanks Brooke for always pushing my limits!

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Brooke Taylor Fit Установки

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Brooke Taylor Fit Доход

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