Cara Fitness

Love Cara’s fitness app. Really helping with being perimenopause. Everything about the app is fabulous.

I found Cara on a Facebook video and have been following her ever since. I have since downloaded this app and am 5 weeks into Cara’s fitness videos and am already noticing that some clothes that were tight are fitting me much better. Cara also does simplified versions if you struggle or have a bad back like I do. Thanks Cara, you’ve helped m massively xx

I have never found anything I can stick too exercise wise but I love Cara. 15 minutes flies by and there is so much else to enjoy, such as the meditations and delicious recipes. I have now been doing consistently for 6 weeks and can really start to feel my body changing and becoming stronger.

Cara is great and the workouts are really good - 15 mins but man does it burn! Great that you can target certain areas and stack the workouts if you want. Highly recommend - great value

I’m returning to exercise after a long break and haven’t the time for boot camps and classes. I just love Cara’s infectious energy. I’ve completed the 4 Week Beginner and the October Menofit (been battling Menopause). I have told all my friends to get on board and if I could recommend 10 stars I would. Thank you Cara for giving me back my mojo! X

Cara’s app really does uplift you and get results! 5, 10 and 15 minute workouts that you can fit in or if you have spare time put a few together! The monthly programmes help keep you focused and give you suggestions which I love

I’ve only been doing this for a week and my mood is already starting to change. Feeling so pleased that I found Cara fitness ❤️

I first discovered Cara exercise on Instagram during Covid & I kept following, I recently joined for 3 months to try it out, I am 53 feel the importance to look after myself, All the tips she gives are brilliant & inspire me to keep going, the thing I love the most is there is just Cara you exercise with, so it’s feels personal 👍

I have been using the Cara fitness app since October 2022. It’s the only fitness schedule I have stuck to for any length of time. Cara sets monthly challenges alongside a bank of workouts in the app and keeps you motivated throughout the workouts. Along with recipes and meals plans if you need them, what are you waiting for! Absolutely fantastic!

This app is amazing! So much content available on a very easy to navigate platform. Cara is very knowledgeable. I love the daily part where she gives you everything you need for that day; for example, daily exercise suggestion, meditation, food suggestions etc. The menopause part in the app is really helpful. Cara explains what exercises are best for women during menopause and peri menopause, getting rid of that stubborn belly fat and why we should look at a different approach to the exercises we need to do instead of the high intensity ones. I am on the 7 day free trial at the moment, but will definitely be staying after the trial. I think the monthly subscription is definitely worth the money. There are also two Facebook groups subscribers can access and they are both very helpful.