Flobility

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Life-changing practice!!

The Flobility team has created an app that allows you to learn about their incredible full body system at your own pace. This comprehensive app contains all of the tools you need to educate yourself as you navigate your own physical literacy journey - whatever that may be. I cannot think of anyone who would not benefit from bringing some flobility into their life. It is a system that compliments all forms of movement. As someone who continues to be very involved in sport, I have benefited from adding Flo to help me overcome injuries, improve my performance in physical activities and develop a stronger mind-body connection. I highly recommend this app!

Incredible program! I’ve learned so much about my body. One of the greatest fitness Apps on the market

Flobility will help give you a great understanding of how to optimize your core, ribcage, and pelvic functions. The foundations you will build using this system will carry over into all your training protocols. I highly recommend to anyone!

Flobility has helped me change my structure. My posture has improved since starting the system. It’s definitely a great tool to have in your toolbox.

Have been a big Flobility fan for about a year now and my only complaint was the previous app. This new one is far more custom, user friendly, and intuitive! Appreciate their continued investment in their customers! Highly recommend.

The flobility program has made an incredible difference in my life in a way that no other program has. The way I feel today and the confidence in my body versus the constant fear of injury (and actual injuries) I experienced before has been transformative to say the least. The app is well organized to deliver the system and contains a wealth of information. Would recommend this app and program to everyone, there’s nothing else like it.

Thank you Jordan for creating this app. Once I tried flobility I could not get enough of it. Because of this app and how available you’ve made this practice, my body is gaining access to previously locked rooms of mobility and strength that quite literally would be impossible to obtain without flobility and pillar principles. You have studied and gained so much knowledge about using breath along with gravity and body positioning and are doing an incredible work for mankind.

Flobility is a game and life changer! Highly recommend for people who are serious about staying strong and mobile over the long term.