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J&J Official 7 Minute Workout

Work out anywhere, anytime.

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Описание

A fast, simple, science-based way to make every minute count!
Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the workout has helped people around the world.
Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter
• Workouts are tracked and can be integrated with your iPhone Health App
It’s time to work out!
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J&J Official 7 Minute Workout Частые Вопросы

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Оценки пользователей

4.69 из 5

6,036 оценок в Канада

5 star
4,569
4 star
1,155
3 star
260
2 star
38
1 star
14
История оценок

J&J Official 7 Minute Workout Отзывы Пользователей

Please keep it live!

PabloDaPotato-Yann on

Канада

I love it, so simple and effective. Would be a shame to see it go.

Best App!

dsilva on

Канада

Please don’t go! This is by far the best app!

Fantastic app - please don’t discontinue!

Danno booked them on

Канада

I know there are tons of apps out there, but few are as intuitive and easy to use as this one. Really sad to hear it may be discontinued- hope they change their minds!

Why are you leaving me??

TBayTodd on

Канада

Great app! Easy to use, adaptable, and fun. It has really helped me to reach some fitness goals. Very sad that it is being discontinued at the end of the year.

Great app

00das00 on

Канада

I will miss this when it retires at the end of 2023

Please don’t retire this app!

applesucks1977 on

Канада

I’m a doctor and prescribe this to people all the time. It is also something I use myself while travelling for work. It is a great public service and would be a shame to see it go especially for the large number of people who are low income.

Terrific

Gordo Lane on

Канада

A great app. Keeping me healthy. Helps to maintain core strength, which I’d be losing otherwise just due to aging.

Please don’t retire this app

Publiconion on

Канада

This is such an awesome little app to help with general health and fitness. I hope it continues somehow. Thanks in any event

So sad to see this app is winding down!

ama-zing on

Канада

I’ve really enjoyed using this app to get a regular burst of exercise post partum and through lockdown. I also live in a rural area with no access to a commercial gym and so this workout was my saving grace!

Don’t go!

Hard to spell game on

Канада

1200 exercises and counting! Shame to hear the app is going to be sunset December 2023. Can you make it open source? Happy to continue!

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J&J Official 7 Minute Workout Установки

30дн.

J&J Official 7 Minute Workout Доход

30дн.

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