Jolt: Screen Time Control

Jolt helps you block distracting apps, set usage limits, and build healthier phone habits.
Reduce screen time, stay focused throughout your day, and take control of how you use your device - without feeling restricted.
WHY JOLT
The average person spends more than 4 hours a day on their phone. Jolt changes that with a simple but powerful approach:
- Block distracting apps and websites.
- Get personalized insights into your habits.
- Receive real-time feedback to keep you on track.
POWERFUL FEATURES
Smart App Blocking:
- Duration Limits: Decide how long apps can be used each day..
- Open Limits: Set how many times you can open an app each day.
Focus Sessions:
- Build consistent habits with focus sessions that include optional breaks and temporary unblocks to keep you disciplined - not rigid.
- Custom Schedules & Templates
- Create morning routines, deep work sessions, and bedtime wind-downs.
- Choose from prebuilt focus templates (morning mastery, mindful evening, work blocks) already configured for you. Share progress as Stories to stay accountable.
Challenges & Rewards:
- Join global challenges with friends or your team.
- Celebrate milestones, earn streaks, and stay motivated.
- Deep Focus Mode
- Activate a distraction-proof mode with timers that cannot be bypassed.
HOW IT WORKS
- Assess Your Habits: Start with a quick self-assessment to see where your time goes.
- Set Your Goals: Customize app blocking and focus sessions for your needs.
- Track Your Progress: View Focus Reports and compare with your peers.
- Join Challenges: Improve focus, sleep, relationships, and hobbies.
- Celebrate Success: Hit milestones and earn rewards as you go.
WHO JOLT IS FOR
- Professionals & Freelancers: Stay distraction-free and hit deadlines.
- Students & Exam Takers: Create a focused environment for studying.
- Creators & Entrepreneurs: Protect your creative flow and stay consistent.
PERSONALIZE YOUR EXPERIENCE
- Block whatever distracts you - social media, streaming apps, dating apps, messaging, news, and more, including:
- Facebook, Instagram, Snapchat, TikTok, YouTube, Netflix, Tinder, Hinge, Bumble.
PRIVACY & SECURITY
Jolt uses Apple’s Screen Time API to block apps locally, so your data stays private and secure on your device.
What Users Say
“Jolt transformed my daily routine and boosted my productivity by 50%!” – Marketing Professional
“Jolt helps me stay off social media and focus on my work – truly a game-changer!” – Freelance Writer
“Jolt has helped me reduce my screen time by 2 hours daily. My productivity has skyrocketed!” – Alex
“Using Jolt, I now focus better on my work and feel more in control of my day.” – Jamie
Take Back Your Time
Jolt helps you focus, sleep better, and be more productive, without the constant pull of your phone.

TERMS, PRIVACY & CONDITIONS
Read on https://www.thejoltapp.com/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Download Jolt today and start building a focused, productive life.