Best 5/3/1 app out there
Definitely the best app for 5/3/1 workouts with a ver active developer. Can also be used for linear progression when taking a break from 5/3/1.
Да, KeyLifts можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
✅ Приложение KeyLifts кажется качественным и надежным. Пользователи очень довольны.
KeyLifts имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет €46.49.
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4.97 из 5
29 оценок в Германия
Definitely the best app for 5/3/1 workouts with a ver active developer. Can also be used for linear progression when taking a break from 5/3/1.
yes
Constantly improved app. But he seams to read your mind. As soon as I think, „boy I’d like a setting for xy“, a week later it’s added.
Can only recommend: great UI + awesome way to track your workouts. Probably the best 531 app.
This app is amazing. It has a slight learning curve at the beginning but all the options it offers are amazing and just what I wanted!
This is the best 5/3/1 app around and it’s raising the bar for weightlifting apps in general. The templating just works and is tailored to the modern 5/3/1 programming. Plus it comes with predefined templates from the books. Stable, intuitive and actively developed. The developer is answering within minutes/hours and is very committed. Just perfect for my lifting needs.
Been using for years, but the newest update totally borked it. Do not get this until Fixed and certainly don’t pay for it.
Hands down the best workout app. I’ve tried many and haven’t even thought about another app since I got this one. Don’t cheat yourself get the lifetime membership. The owner of this app is the man! Super responsive, and really cares about his product.
If you are looking for an app to design a weight lifting program this is it. I’ve tried many different apps over the years: Strong, Strength Log, StrongLifts, 531 Strength, Boostcamp. This one works the best for me. Especially if you like to use a % based program. Many of the apps that I tried don’t have that feature. This app does plus a training max. If you like 531 this is a no brainer. Easy to make programs, easy to log in the gym, so many features that track your progress. Very polished and rich app. I’d recommend anyone to try it for a week (free trial). Best part about it is it has a lifetime purchase option. After the week of using it I immediately bought the lifetime.
I’ve been using this app for 3-4 years at this point. I’ve tried other apps but this one is always my benchmark. I’ve used it for stronglifts, 5/3/1 variants, made my own routines, etc. It’s straightforward, easy to use, and it will auto calculate your next workouts weights based on your training maxes, which is something I have found other apps lack. It also has all the pretty graphs you could possibly want. The pro version is worth every dollar. I really do love this app.
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