LYT Daily

This is the best yoga on line ressource both in terms of quality and design A class a day no need to scroll and browse for ages in search for a class A library of multiple classes on demand

I didn’t think anything could be done anymore to help me have a good posture. This is until I started yoga with Lara. It started with creating awareness on how I was standing. Then I discover I actually have waves of pleasure when my neck is aligned. And now people notice my posture is different than usual Another great benefit of daily yoga with Lara: it boosts my mood. I had a tough breakup and was looking for a way to get through my day at work. Morning yoga did the trick! I have noticed in tricky situations, how yoga with Lara helps me be calmer and happier. Yesterday for instance it felt like a weight taken away from my shoulders Lastly, now I actually have a line in the middle of my abs and I feel super strong :) Thank you Lara and team ;)

This plateform is full of Good lessons for every mood.

If you haven’t downloaded the LYT App, you’re seriously missing out! Learn to move your body the way we were designed to move. Smart! Lara and team are the best instructors and you will soon understand why I take LYT’s online classes daily! Build core strength, flexibility, range of motion, positive mindset and have fun!

LYT yoga has changed every aspect of my life for the better. I am strong & adaptable physically and emotionally. Participating in live zoom classes & workshops keeps me motivated & engaged with many wonderful people who love movement. It has helped me in caring for myself and my patients. I am incredibly grateful that I found Lara, KB, Rhonna, and all the knowledgeable teachers on this platform

Love the app, use it a few times every week. I learn so much about anatomy taking these classes that I feel like I have a whole new outlook on my body, a smarter and more confident outlook, for the better.

I can’t get over just how much I enjoy the app and the classes. I recommend LYT to everyone!

I subscribed to LYT over a year and a half ago and have been doing classes regularly ever since- anywhere between 3 to 6 times per week. I love that there is a new class every day. Those are the ones I usually do but I also love that there is a lot in the library in case you need it. $40 a month for this is a great price since drop in yoga classes in my area are $20 each minimum. I love Lara’s LYT method. She’s an excellent teacher. Her ability to teach well virtually is amazing. Lara, you are going to have to archive everything for when you eventually retire bc I will need access to the material lifelong. The changes I’ve made on the mat have improved my life off the mat 10 fold. Thank you!!!

Lara’s movement strategies with change your practice. After every class, I constantly am saying, “she’s a genius”. I’ve done countless core work in my day, but Lara’s ability to break movements down and explain the importance behind the action has been enlightening. I’ve never felt better on and off the mat as I do now with LYT daily classes.

LYT is an absolute life changer!