MBODY app

Health & Fitness App

Разработчик: More Than Fitness
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Описание

App description:
MBODY is a health and fitness app with programs designed to help you increase strength, build muscle, and become more confident and consistent with your workouts to finally achieve your goals - without spending hours in the gym. Take the guesswork out of your training and join a supportive and engaging community of hundreds of women with this easy to follow, effective weekly workout programming. Whether you are working out in the gym, at home, or on the go, there’s a program to meet your needs.

App Features:
1. Programs designed for YOU - no matter where you are in your fitness journey, there’s a program here to meet your needs
2. New workouts uploaded each month
3. Log workouts, track weights and reps, and see weight history
4. Video demos and detailed instructions for every exercise
5. Built in rest timer
6. Nutrition tips and recipes
7. One on one nutrition guidance to create an all encompassing plan specifically for you and your goals
8. A private community where you’ll connect with hundreds of like minded women also on their health and fitness journey. Gone are the days of feeling alone on your journey - we’re all in this together!
9. Receive direct access to me for questions and support!
10. Integrates with Apple Health to display your daily health metrics on the profile to help track your progress.


Learn more about our 3 core programs below:

Begin to MOVE:
* 8 week beginner progressive strength program
* 3 day split (upper, lower, total body)
* Home and gym plan available
* Designed for anyone who is new to strength training or those returning after taking some time off
* Goal is to help you build a solid foundation of strength so you feel strong and confident to join us in the ongoing MOVE monthly progressive programming

MOVE More:
* 8 week intermediate progressive strength program
* 4 day split (2 upper, 2 lower) but can be condensed to 2-3 days
* Minimal equipment needed - DB / bands only
* Quick and effective workouts designed to be completed in 40-45 minutes
* Throughout the 8 weeks, you'll be working the same muscle groups with slightly different variations
MOVE Monthly:
* Most popular program within the Made to Move app
* 4 days split (upper, lower) with optional 5th day - total body
* Gym and home plan (home plan requires db/bands only)
* Hypertrophy based program designed to build lean muscle and improve overall body composition
This is so much more than just a fitness app - it’s the support and guidance you need to build mental and physical strength to develop lifelong sustainable habits and behaviors to look and feel your best.
Are you ready to MOVE with us? Start today!
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
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MBODY app Частые Вопросы

  • Приложение MBODY app бесплатное?

    Да, MBODY app полностью бесплатное и не содержит встроенных покупок или подписок.

  • Является ли MBODY app фейковым или мошенническим?

    ✅ Приложение MBODY app кажется качественным и надежным. Пользователи очень довольны.

    Спасибо за ваш голос

  • Сколько стоит MBODY app?

    Приложение MBODY app бесплатное.

  • Сколько зарабатывает MBODY app?

    Чтобы получить оценку дохода приложения MBODY app и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.

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Приложение еще не оценено в Португалия.
История оценок

MBODY app Отзывы Пользователей

Good app

McGoots2 on

Соединенные Штаты

Clear instructions and programming. Would recommend.

LOVE this app!

moul7159 on

Соединенные Штаты

Found Micheala on Instagram and immediately loved her content. Once she launched the app I immediately gave it a try. It is the perfect fit for how I like to train. I love that the training blocks change every 4 weeks so we can track progressive overload for a month, but you don’t get too bored. The app is easy to use and a gorgeous user experience. Highly highly recommend!

THE BEST STRENGTH TRAINING PROGRAM

ViannaLynn1 on

Соединенные Штаты

I have done many strength training programs over the years and this one is by far my favorite! I have stuck with the M2M program for over a year now and my strength and body composition has improved significantly! The workouts are fun, perfect length, and can be flexible for traveling and substituted if special equipment isn’t available.

I LOVE this APP

Jandda2002 on

Соединенные Штаты

This is by far the best workout app I’ve ever tried. I love just opening up the app and my workout is laid out for me. It takes all the guess workout out of what I’m going to do. I love how the workouts are displayed and easy to follow. Both at the gym and at home options are 🫶. My body composition is changing and this is the most consistent I’ve ever been with working out. I’m so excited about my lifestyle changes.

THE BEST!!

MG018372827 on

Соединенные Штаты

I’ve been using the M2M program for over a year now and absolutely LOVE IT! I started out as a beginner to strength training, and now I feel the strongest I’ve ever felt. The programed work outs hold me accountable (which I need) and the app is easy to use and beginner friendly.

Best. Workout. Program.

Raegan Anderson on

Соединенные Штаты

This program not only keeps it simple, but keeps it effective. Any other program I’ve ever tried changes the workouts every single week, so it’s hard to track progress. Made to Move repeats INTENTIONALLY so you can SEE your progress. You’re going up in weight, and it’s obvious. It keeps me going! I love this app! Thank you, Micheala!

Awesome workouts!!!

Kbone23 on

Соединенные Штаты

I absolutely love this app and the workouts are awesome and efficient!!

Changed My Body!!!!

Lyndsryan7 on

Соединенные Штаты

This program has completely changed my body. It is so easy to follow and allows me to be flexible in my workout location. When I travel for work I always get as good of a workout as when I am at my home gym. I cannot say enough good things about Made to Move!!!!

Amazing

Was a gangsta on

Соединенные Штаты

I have been using the app for a month and was lucky enough to be part of the pre launch to test the app for one month before that. I am seeing such great results and am loving the workout options. This is exactly the right mix of challenging but efficient - and fun! Love, love, love it!

An incredible program!

Vf99 on

Соединенные Штаты

This app is SO good. The programs are excellent - so we’ll thought out and there are so many to choose from! The guidance Micheala provides in the app via the community board, cues for each exercise, workout overviews, and monthly Q&As are well worth the monthly cost. I feel so strong and motivated since starting with this app and am so excited to continue on!

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MBODY app Установки

30дн.

MBODY app Доход

30дн.

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