Make a small improvement every day
The cold shower and push up protocols help you stay consistent The daily Deuce is a good way to make a small improvement to your daily life most days The books are great The AI is fantastic
Да, Mental можно скачать бесплатно, однако в приложении есть встроенные покупки или подписки.
🤔 Качество приложения Mental спорное. Некоторые пользователи довольны, в то время как другие сообщают о проблемах. Рекомендуем ознакомиться с отдельными отзывами для получения более полной картины.
Mental имеет несколько покупок/подписок внутри приложения, средняя цена покупки составляет £49.99.
Чтобы получить оценку дохода приложения Mental и другие данные AppStore, вы можете зарегистрироваться на платформе мобильной аналитики AppTail.
4.74 из 5
98 оценок в Великобритания
The cold shower and push up protocols help you stay consistent The daily Deuce is a good way to make a small improvement to your daily life most days The books are great The AI is fantastic
This is the first time I’ve ever left a review for an app …. Simply put, get mental! If your finding things tough Mental will help you toughen up to face life head on! I can’t recommend this app enough it truly has helped me in so many ways
I watched my husband change after using this app. He became more tolerant, dealt with stress better and seemed more confident, so I thought I’d give it a go. It’s been amazing for me. My mood swings are less, I deal better with stress and my skin isn’t as dry. We’re also saving a lot of hot water! I hated the cold. HATED it. But now I can honestly say that I will forever be a convert to cold showers. I love the Daily Deuce. I love the music and book recommendations - I love this app. It’s quite blokey, but I love that too. It has helped me understand my husband more. Well worth the money. Thank you Mental team for a brilliant app 👏🏻
They lure you in with Navy SEAL stuff but the first day of cold exposure is getting yourself pumped up to turn the cold on for 3 seconds. If you want to get yourself pumped up for cold exposure you don’t need to pay £60 a year, stick on some heavy rock & jump in. Building slowly like they do doesn’t allow you to get used to the water, it just wastes time. After the free trial it Auto renews at £60 a year with no warning, just a waste of money. Plenty of advice on cold exposure on YouTube & for meditation practice there are far better apps - Headspace being one.
Hi, I’ve paid for a subscription and when I’ve tried to create an account the ‘Get Started’ section doesn’t load up. Can you please investigate because what I’ve seen so far I like - but I’m paying for something I can’t access. Regards
Downloaded this app on a whim about a month ago; so glad that I did. The bitesize daily deuces form a great start to the day, challenging and insightful. The cold shower protocol is great to work through and genuinely helps reset your mindset. That discipline it instills then just bleeds into your life. The apps actually made a word like discipline great. It’s not a dirty word anymore! I make no jokes when I say at the start of this year I had no idea where to go or how to improve, I’d put weight on and just didn’t know what to do. In the time since I’ve been using the app I’m back at the gym, lost 5KG and planning a big challenge later on this year. If your sick of the mental health apps that just play nice music and tell you it’ll all be alright. If you know the way to make your life better is within you and all you need is a bit of help getting the key in the lock… then this is the app for you.
£60 a year is a joke.
Not for me. Limited content. And it sounds like a college frathouse made a health app. Might work for some. But I just can’t stick with it.
So far I’m very impressed.
I’ve only just started listening to a few things in this app but the content seems really great. Very funny too. Big thumbs up so far
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